Tag: fitness

Finding My Beach Body: The Home Stretch {Part Three}

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It’s time to check in for my second month post on my beach body challenge, and I just want to say that it’s hard...

Finding My Beach Body Challenge {Part Two}

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I’ve been struggling to find what I want to say for this post because, in all honesty, I’ve been a bit discouraged this week....

Avoiding the Quarantine 15

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After being home two weeks into the quarantine and only wearing sweatpants, leggings, and pajamas, I decided to put on a pair of jeans....

Finding My Beach Body Challenge

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We’re under shelter at home orders, our days feel longer than ever as we stay home, and as the weather changes, it’s becoming clear...

A Handstand a Day

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I once happened upon a video showing a young girl who was being bullied and picked last in PE. She decided to start doing...

My 5 Excuses for Not Working Out

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I used to love working out. I loved the sweat and the muscle and the exhilarating endorphins (and being able to eat whatever I...

Exercise Outside the Box

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Many a New Year's resolution is centered around fitness. If you have any doubt, just look at any store ad during the month of January: all...

Preparing Your Child for this Summer’s Swim Season

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Today is the first official day of spring, which hopefully means the warmer weather is here to stay! It also means that summer is just...

Finding Your Motivation

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First, I want to start with a little background of my journey. In 2010, I was at my heaviest weight. I was planning my...

Katy from NEIGHBORHOOD barre :: Women Behind the Business Series

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At Knoxville Moms Blog, we love working with local businesses. We've discovered throughout our past year that there are many inspirational and innovative women...

Neighborhood Barre August Events! {Sponsored}

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Join Neighborhood Barre for a fun August full of great events, causes, and discounts! 8/2 - We're here to stay! Join us for FREE classes...

Making Time for Mom {Series} – Francesca’s Version

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{Over the next few week, we will be running a series on how moms make time for themselves during their busy days, and what...