Tag: fitness
Exercise Outside the Box
Many a New Year's resolution is centered around fitness. If you have any doubt, just look at any store ad during the month of January: all...
Preparing Your Child for this Summer’s Swim Season
Today is the first official day of spring, which hopefully means the warmer weather is here to stay! It also means that summer is just...
Finding Your Motivation
First, I want to start with a little background of my journey. In 2010, I was at my heaviest weight. I was planning my...
Katy from NEIGHBORHOOD barre :: Women Behind the Business Series
At Knoxville Moms Blog, we love working with local businesses. We've discovered throughout our past year that there are many inspirational and innovative women...
Making Time for Mom {Series} – Francesca’s Version
{Over the next few week, we will be running a series on how moms make time for themselves during their busy days, and what...