Summer is just around the corner! With longer days in the sun and rising temps, it’s important to take care of your skin. Here are a few tips that are tried and true favorites: Don’t forget your lips. Since the...
National Fitness Center is committed to helping you achieve your fitness goals and getting you to a happier, healthier life for you and your family. As a special offer to the Knoxville Moms community, right now, when you join you'll...
The stigma surrounding menstruation is a serious problem. Getting your period once a month (during certain years in your life) is something that happens to roughly half of all humans and yet it's still something considered, at best, impolite...
Snake oil: (n) a quack remedy or panacea.Anyone who has spent more than 10 minutes with me knows that I’m a pretty intense student of history. Old houses, old stories, books set in far away times? Gimme. There was...
{Disclaimer: This is not a sponsored post; I'm just a girl who loves what they are selling.} The good news is that this post isn't centered on a weightloss journey nor does it revolve around how fit I am because,...
Why are we so stressed? Life is tough, and COVID has made it so much tougher on all of us. Women in the workforce are now also dealing with the extra stress of having kids at home, or at school,...
In early December, I started having “sinus” headaches and sinus pressure. I went to get tested for Covid-19, but it came back negative. This made sense, since I was careful and rarely went in public. So I went on...
I've always made new year's resolutions but never kept them. Oftentimes, I don't remember what they are by the time the year ends. This year, I didn't even try. There's enough pressure in 2021. But, I started thinking that...
Well...we're two weeks in. How are your resolutions coming along? This is usually the point where I start falling off the wagon. Schedules get busy and all those dreams I had of working out and eating healthy and taking...
It’s no secret that I’m an "unconventional" gym rat. I’m not as consistent as I once was, and I’m still carrying most of the “baby” weight from my five-year-old, but one thing I will always know and love is...

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I've read a lot lately about us trusting our intuition as moms, the experts of our own children and the ones who know them best. And I'm 100% on board. I think no one can be as fierce an...
A few years ago you wouldn’t have seen what you see on the Internet today. You especially wouldn’t have seen therapy talked about so openly -- on the web or in person. Times have changed. People’s mental health has...

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Knoxville Halloween Events

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Whether you're searching for spooky or family-friendly Halloween fun, you've come to the right place! Knoxville Moms has a roundup of kid-approved Halloween events...