To the Allergy Mama

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I don't know what it's like to deal personally with food allergies as a mom. The only experience I have to compare it to is having to give up dairy myself while I nursed all three of my children,...
It’s time to check in for my second month post on my beach body challenge, and I just want to say that it’s hard to find motivation to work out when you’re stuck at home in the world of...
I’ve been struggling to find what I want to say for this post because, in all honesty, I’ve been a bit discouraged this week. I think what I need to share on this second post about finding my beach...
After being home two weeks into the quarantine and only wearing sweatpants, leggings, and pajamas, I decided to put on a pair of jeans. They were tight. I was in tears. It is a stressful time right now. I...
We’re under shelter at home orders, our days feel longer than ever as we stay home, and as the weather changes, it’s becoming clear that warmer days are on their way! This year I decided to challenge myself to...
I shouldn't have to make you a face mask. I shouldn't be spending my time learning about micron particles and filtration, researching which materials might keep you safe. Might. My Amazon cart shouldn't be filled with vacuum cleaner bags, HVAC...
  Our home has been hit with Coronavirus. We have not been tested, but the doctor said to treat it as if we had been and that it came back positive. My son and my youngest daughter have all the...
Like most kids, mine are very active, so it's inevitable that accident will occur. This is what happened to my son and this is what you should do if it ever happens to your child. A freak accident at...
Disclaimer: The information provided in this blog is not intended and should not be construed as medical advice, nor is it a substitute for professional medical expertise or treatment. I want to share my experience with umbilical hernia surgery with...
Some days I wake up and I don’t know who I am. I’ve become the person who sets her alarm for 5am and is up before it goes off because I’m too excited to sleep. I can’t wait to...
A Handstand a Day

A Handstand a Day

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I once happened upon a video showing a young girl who was being bullied and picked last in PE. She decided to start doing pushups every day to build her strength, and got a little bit stronger each day....
I remember the very first time I got my period. I was having a couple of my friends spend the night and went to the bathroom to find blood.  We were a farm family and I had seen baby animals...

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In + Around Knoxville

Knoxville Fall Fun Festivities and Events

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It’s starting to feel like fall in East Tennessee! You and your family can embrace the season thanks to the ultimate list of fall...