Every January, as the last of the holiday decorations come down, homes everywhere feel empty. Not in the spiritual sense or emotionally, but quite literally our houses feel empty once we’ve removed an entire sparkling tree (or several), a...
I love a good workout. Well…let me rephrase that. I hate working out, but I love how I feel afterwards: accomplished, strong, energized, confident. There are SO many fitness options these days, but I want to focus on one...
As the holidays roll around, family and friends will be coming and going. With arrivals and departures, come greetings, goodbyes and lots of hugs! I could make a bulleted list of the germs we share in the process of...
Lunch at school or daycare can be challenging, especially when you have a picky eater. Here are some tips and tricks to make mealtimes more enjoyable and less stressful during the school year.
Written by Lillian Williams, MS, CCC-SLP, Lead...
"September is Suicide Prevention Awareness Month — a time to raise awareness of this stigmatized, and often taboo, topic. We use this month to shift public perception, spread hope and share vital information to people affected by suicide. Our...
The American Cancer Society (ACS) estimates that ovarian cancer accounts for 2.5% of cancers in women. Over the course of her lifetime, a woman has a 1 in 78 risk of developing what is categorized by the ACS as...
If I made you guess what kind of chair this is, you would probably never get it right, so I’m going to let you in on a little secret. This is not a fashion chair for the corner of...
In + Around Knoxville
15+ Best Places To See Fall Leaves In Knoxville And East...
It won’t be long before the rich autumn hues of red, yellow and orange color the hills and mountains of East Tennessee. This is...
