As pool parties are amping up, so too are people's body insecurities. I haven't seen one pool invite without someone commenting on how no one can judge how they look in a swimsuit or how they'd hoped to be...
A few weeks ago, towards the end of April, farmers' market season came to bloom in the Knoxville area. Along with it was a new experience, geared primarily at children (though it truly promotes some great conversations and interactions...

Our Water Fast Experience

Author's note: I am not a health professional and what I've written is not professional health advice. I am simply sharing my experience with you. Do what you'd like with this information and please do your own research. Now that...
Since I was in my early teens I've been prone to headaches. I have tried all kinds of headache remedies, from prescriptions to essential oils and everything in-between. Avoiding my headache triggers, and therefore avoiding the headaches, has been...
Today's parenting world differs in many ways from that which my mother experienced. Granted, life and motherhood in the Western world tends to shifts with each generation no matter what. Nowadays though, the presence of not only social media,...
If you're a mom, you're a member of a special club. Membership comes with plenty of perks: an endless supply of hilarious stories about toddler antics to tell at parties, lightning quick reflexes that come in handy for things...
I used to love working out. I loved the sweat and the muscle and the exhilarating endorphins (and being able to eat whatever I wanted). But while I was not the most consistently fit young adult, I never went...
As most of East Tennessee looks forward to warmer weather, with that weather comes the return of spring allergies. Knoxville consistently remains on countless numbers of “Top 10 Cities for the Worst Spring Allergies” lists. This is largely in...
Summers on the lake are a great way to spend a childhood – or a lifetime. Sailing is a sport that offers everything from relaxing cruises with romantic sunsets, to intensive racing with friendly regatta parties. Our summer youth Sail...
It's Ok to Say Nope

It’s Okay to Say NOPE!

Picture this: You’re young, fairly awesome, you’ve got a great sense of humor, you’re doing the mom thing and catching onto things at a decent pace. You’ve also just opened your own business and it’s booming. Life is hectic...
How do I put this nicely? Um...parenting has changed. A lot. And I just don't know that we are better for it. I was reading the Berenstain Bears the other day (because most everything I learned about life I...

C’mon Mama, FIT It In

It's the busiest time of year. We all have a million things going on. Between October 28 and January 1st, my family celebrates at least 20 special occasions that require preparation and extra effort on top of our normal day-to-day...

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In + Around Knoxville

Knoxville Christmas Tree Farms

O Tannenbaum! Searching for the perfect Christmas tree is a classic holiday tradition. Knoxville Moms has you covered with a complete list of Christmas...

All Things Fall in Knoxville