As 40 quickly approached (and then passed me), I decided it was time to up my skincare game. I’m sure many of you can relate. Maybe you didn’t take the best care of your skin in your 20’s and...
As a kid, whenever I overheard my mom talking about someone getting a hysterectomy, I thought of it as an “old lady” surgery. I certainly never thought it was something I would ever need done -- it was just...
One percent of the world's population stutters. The percentage does not change across culture, race, location, national origin or socioeconomic status. Based on recent population counts, that means almost 2,000 people in Knoxville and 66,000 people in Tennessee stutter....
It's no secret that the past two years have been stressful. There are numerous factors within each of our lives that have us all walking on eggshells, our minds overwhelmed, and our anxiety piqued. Do you have your jaw...
We all know the laundry list of necessities we need in our house to combat cold and flu season, as well as manage it when it inevitably hits us. We can stock up on all the hand sanitizer, chicken...
In 2010, I received a Facebook announcement that my 10-year high school reunion was coming up and my jaw dropped. There was no way this time in my life had arrived. Then last year, when another Facebook announcement popped...
By the time this article publishes, we will be less than a week away from school starting back. For my incoming third grader, and for so many others, this will be the first time she's set foot in a...