You don’t have to travel far for your family to relax and have fun this spring break! There are plenty of options in and around Knoxville that will check all the vacation boxes. Swimming pool for the kids? Check!...
Knoxville is a city filled with endless fun and family-friendly things to do. If you're anything like me and the slightest bit of nice weather has you itching to get outside, then I have the perfect thing for you...
On January 25th, 2024 a phone call was made to the Knoxville Police Department stating there was an active shooter at Halls Middle School. I work at the high school and we were immediately placed on a hard lockdown,...
My son has cerebral palsy, which means he has physical limitations. Although he is greatly improving, he is delayed in certain areas. He is (mostly) non-verbal, but one area he is not remotely delayed in is his ability to...
Gong xi fa cai! Happy new year! The Chinese or Lunar New Year is a festival that celebrates the beginning of the new year and the coming of spring in the Chinese lunar calendar. This year, Chinese New Year is...
East Tennessee is in the middle of winter, but swim season will be here before you know it! Swim teams offer children a chance to continue to develop a life skill, learn to be part of a team and...
There is one parenting issue on which all moms and dads can agree: water safety. Whether you're by a pool, lake or ocean, we all want our children to be safe. One of the best ways to prepare your...

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I’m unaware of any mom that doesn’t, at some point, need a break. A time just for her. Time to enjoy silence, stillness, and...