A few of us KMB girls had the privilege of trying out Pure Luxe Salon, Spa & Medspa before they generously gave a $10 gift card to EVERYONE that attended our Mom's Night Out!  Needless to say, with that little...
The fascination began when my then boyfriend, now husband, told me he was celiac. At the time I knew very little about celiac disease and even less about eating gluten-free (GF). As the years have passed, and many meals...
My favorite recipes are ones that are quick, simple, and of course, delicious. I'm on a low carb kick lately, but sometimes low carb things are not very tasty things. And then I found this recipe. It's so, so...

Healthy Crockpot Meals

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I love my crock pot!  It helps me make good food with little effort and even less time.  My mother-in-law once told me it used to be called the “working mom’s best friend.”  I’d say it’s just the mom’s...
Food allergies are a tough part of life, but during the holiday season it gets even more rough.  With so many different places to eat and people bringing food, the risk of exposure to a food allergen increases.  Through...
The Holidays – a wonderful time of joy, love, thankfulness, celebrating, family, friends, and food.  Also a time of busy schedules, parties, relatives’ houses, car trips, plane rides, shopping, wrapping, cooking, and a lot of doing.  With all of...
Day Four of our fabulous giveaways!  We are very excited to offer these next prizes to one of our lucky readers! Have you visited the Traditional Health Clinic and Salt Spa?  Today they are offering a two week unlimited Salt...

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Knoxville Halloween Events

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Whether you're searching for spooky or family-friendly Halloween fun, you've come to the right place! Knoxville Moms has a roundup of kid-approved Halloween events...