“I love these guys and I love this University and I started to realize, you know, it really isn’t about myself. And when I started worrying about everyone else around me instead of just myself I became a better...
Have your best summer ever at a CAK sports camp! Whether you want to try a new sport or prepare for a competitive season, Christian Academy of Knoxville (CAK) has a sports camp for you! Our coaches are trained to...
Summers on the lake are a great way to spend a childhood – or a lifetime. Sailing is a sport that offers everything from relaxing cruises with romantic sunsets, to intensive racing with friendly regatta parties. Our summer youth Sail...
Playing a team or individual sport is a natural fit for many children. Kids benefit from learning how to participate on a team, realizing the discipline and patience it takes to achieve excellence, and practicing gross motor skills. Many...

Stop Sport Snack Sabotage

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The term "snacks" in this article, for all intents and purposes, is synonymous with junk food. “We have our first game next week. But don’t worry, we’ll have snacks, so you’ll be okay”. – My Kid’s Coach. This statement, from...
The coach’s shrill whistle blew and a handful of kids ran to the middle of the field, little arms and legs pumping. A few hung back along the sidelines, including my normally active, spirited daughter Madeline. She started slowly...
Football season is here and that means it’s tailgating time in Tennessee! Whether you attend every game in Neyland Stadium, prefer throwing your own soiree at home, or even if you don’t like football at all, I think we...

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Knoxville Family Winter Activities

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The seasons may change, but the energy levels of kids don’t! That’s why when winter rolls around it can be harder to find activities...