Sometimes parents need a night out! Finding a sitter can be difficult if you’re new to Knoxville or if you don’t have any family nearby to help out.
The next time you want a date night, check out these Knoxville Parents’ Night Out programs:
YMCA of East Tennessee
Kids 6 months to 12 years of age will enjoy a fun night at the Y. Infants and toddlers will remain in Child Watch with age-appropriate activities, while school-aged children will enjoy a variety of activities, depending on the location, season, and staff availability.
P3 Sportsplex
Children who are old enough to attend martial arts classes are welcome at PNO! In the Parents’ Night Out events, they teach kids about the five tenets of martial arts which include courtesy, integrity, perseverance, self-control, and indomitable spirit.
Kids Cove
This Parents’ Night Out event is perfect for children aged 2-12 years. They suggest that participants are either potty trained or currently undergoing potty training. Be sure to check out their summer options too!
Tataru’s Gymnastics & Tumbling
Friday Parents’ Night Out is offered for ages 5+ from 7pm-10pm.
The Little Gym
Parent’s Survival Nights are open to ages 3-10, usually from 6-10pm. Proceeds often go to local nonprofits!
National Fitness Center
Check out your nearest NFC for Parents’ Night Out. Typically offered at each location once a month for kids who are potty-trained.
Gymnastics Counts
In Maryville, for ages 5 and older from 7-10pm.

















