My name is Kait Lesher and I am a birth doula with Rocky Top Doula Services. Providing care to expecting mamas throughout the East TN area. Schedule your complimentary consult today!
Start your day with a stroll along Lake St. Clair or a visit to the Wellness Center. Head out to the Biltmore Estate and vibrant Asheville for a day trip. Or meet up with friends at The Bistro to enjoy a meal where professional chefs do all the work.
That’s a taste of everyday life at Asbury Place Maryville, where views of the beautiful Smoky Mountains surround you. But it’s not only the scenery that’s special. As Asbury, you’ll find a warm community of people with diverse interests, but one common goal — to anticipate more from each and every day.
That’s easier to do when things like lawncare and home maintenance are a thing of the past. Instead, you’ll fill your days with new opportunities Do you enjoy dancing? Art classes? Volunteering to help others? Asbury has all of that, as well as impromptu gatherings on the putting green and lakeside pavilion and friendly happy hours in the Garden Room.
Even better, you’ll return home to light-filled residences with beautiful finishes and modern amenities. Options range from cozy one-bedroom apartments to spacious three-bedroom cottages with two-car garages. You’ll even find townhomes with elevators and porches and decks that take advantage of the vistas.
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
Our classes are family focused and are designed to help families prepare for the birth of their new little one, whether you are expecting your first child or your 5th! We go over everything from pregnancy wellness, medications used during labor, how to cope with labor without medication, postpartum, and so much more!
AIM Clinics supports and inspires children with autism, their families and our community. We specialize in ABA therapy, to help equip children and teens with the tools they need to interact with and navigate the world around them. Each child receives an individualized treatment plan that is customized to help them reach their unique goals and work towards independence. Our Early Learners Program is designed to teach kids the foundational skills they need to succeed in a school environment. Our School-Age Program offers children and teens time to learn to make new friends, regulate their emotions and improve their communication skills. We offer opportunities for family education and training so that families can be an active part of their child’s treatment. To get started, families can call 833-825-5246 or visit aimclinics.com.
I began my journey of caring for families during their transition into parenthood after spending more than a decade studying childbirth, caring for friends and family, and having my own four children. I truly respect and honor the process of childbirth, and I’m passionate about helping families blossom and grow as they set sail on their own journey of transformation. As a birth doula, I’m committed to providing individual support in a non-judgmental and unconditional way for each family I serve.
Services I offer include Birth Doula, Birth Pool Rentals, Placenta Encapsulation, Bengkung Belly Binding & Childbirth Education Class.
At Lynnwood Dental, we are dedicated to helping you achieve and maintain a healthy smile that you can be proud of. Our office offers general, restorative, and cosmetic dental services to meet the dental care needs of the entire family. We are committed to providing personalized care that is tailored to your unique dental needs. Our compassionate and caring staff are prepared to deliver a gentle dental experience, and strive to develop lifelong relationships with our patients. Our goal is to show you how enjoyable a dental visit can be. Our modern dental practice in Knoxville TN has a spa like atmosphere and has many amenities to ensure your comfort during your visit. A standard of excellence in personalized dental care enables us to provide the quality dental services our patients deserve. Come see the difference for yourself!
My name is Karen Vacaliuc, and I am a birth doula, connecting families through birth. I offer doula services in the Anderson, Knox, Morgan, and Roane Counties. I am passionate about mothers, babies, and family. I also have a deep desire to empower women through positive experiences of pregnancy, labor, and childbirth.
I know that the support I can give to mothers-to-be and their partners, during pregnancy and childbirth, can help make their experience less stressful, more informed, more comfortable, and more satisfying. One quote that I have read before stays with me. “The motherhood ideal is impossible to achieve because it ignores reality. Babies don’t need super mothers, they just need good mothers.” (author unknown) In working together with families, I hope to create a more healthy and satisfying approach to family dynamics in its early stages.
Offering Men’s and Women’s Haircuts and Colors in West Knoxville. A Professional Experience You Deserve. Reverence Hair Studio offers more than just a hair service, rather a uniquely soothing experience that leaves you radiant and refreshed. Located in the exclusive and trendy Bearden district of West Knoxville, TN and Downtown Knoxville, TN. We specialize in haircuts, colors, treatments, extensions, styling, and more. The right shade can transform your look and bring out your natural glow. We achieve amazing color, vibrancy, condition, and shine. Whether you’re going for all over blonde, subtle red, or anything in-between, you’re covered. From dry, bridle ends to chemically treated damage, restore your hair to flawless with a Keratin Treatment!
More often than not, when we tell someone that we are a chiropractic office, they immediately associate our vocation with neck and/or back pain. What many do not realize, however, is that chiropractic is a healthcare modality that provides significantly more than just a solution for pain. We explain everything every step on the way and we only accept those patients for care that we sincerely believe we can help. Let us find out if we can help.
Having a baby can be one of the most exciting times of your life. So to make sure you and your newborn start life together healthy and happy, Tennova’s Labor and Delivery Centers provide a full range of labor and delivery support and services. From natural childbirth and advanced technology to the only hospital to offer delivery by Certified Nurse Midwives in Knoxville and a 24/7 Level II-B Special Care Nursery, we’re here to fulfill the needs of moms-to-be and your little bundle of joy. We even provide birthing and parent education classes to prepare you and your family. And now all BlueCross BlueShield Network S members are in-network!
I am a CAPPA certified postpartum doula and Overnight postpartum care is my passion. I believe it is the most needed area of postpartum support to be able to set a family up for success. I provide the extra set of hands, emotional support, and expertise during the night that you and your baby need. I am there to encourage you and be the educated baby whisperer when you feel you have no one else to call during those middle of the night parenting hours. I help create a comfortable, safe sleep environment for both your family and your baby so everyone gets the rest they need.
The Allergy, Asthma & Sinus Center is committed to providing the best in infant, pediatric, adolescent and adult allergy, asthma and immunology care. At each of our more than 30 locations you’ll find compassionate allergists and clinical staff who have spent years diagnosing allergic and asthmatic triggers and successfully treating patients of all ages. For urgent allergic or asthmatic care, visit our new walk-in clinic, Allernow, at 801 Weisgarber Road in Knoxville. No appointment is needed! We’re open Monday-Friday, 7am-8pm, and Saturday from 9am-2pm. For persistent sinus headaches, chronic cough, or uncontrolled asthma, Allernow can provide allergy relief now.
Welcome to Refine Dermatology, a family owned and operated dermatology practice that is focused on improving the health of its patients while using a hospitable approach.
At the head of our team is Dr. Jill Salyards, a board certified dermatologist who specializes in general, surgical, and cosmetic dermatology. After working for larger, corporate owned practices for a few years, she realized her desire to have her own practice that makes the care and experience of the patient the priority, not the profit margin.
Her husband, Andy Salyards, has spent the last decade starting and operating restaurants and has constantly wondered why doctors offices aren’t more hospitable and focus on the patients’ experience.
They decided to take the leap and open Refine Dermatology to allow people a local option for their dermatology care where patients are confident that they will see a doctor at their visit and will be treated with kindness and respect; nothing less.
Knox Physio is a mobile physical therapy company that specializes in women’s healthcare