Start your day with a stroll along Lake St. Clair or a visit to the Wellness Center. Head out to the Biltmore Estate and vibrant Asheville for a day trip. Or meet up with friends at The Bistro to enjoy a meal where professional chefs do all the work.
That’s a taste of everyday life at Asbury Place Maryville, where views of the beautiful Smoky Mountains surround you. But it’s not only the scenery that’s special. As Asbury, you’ll find a warm community of people with diverse interests, but one common goal — to anticipate more from each and every day.
That’s easier to do when things like lawncare and home maintenance are a thing of the past. Instead, you’ll fill your days with new opportunities Do you enjoy dancing? Art classes? Volunteering to help others? Asbury has all of that, as well as impromptu gatherings on the putting green and lakeside pavilion and friendly happy hours in the Garden Room.
Even better, you’ll return home to light-filled residences with beautiful finishes and modern amenities. Options range from cozy one-bedroom apartments to spacious three-bedroom cottages with two-car garages. You’ll even find townhomes with elevators and porches and decks that take advantage of the vistas.
My name is Karen Vacaliuc, and I am a birth doula, connecting families through birth. I offer doula services in the Anderson, Knox, Morgan, and Roane Counties. I am passionate about mothers, babies, and family. I also have a deep desire to empower women through positive experiences of pregnancy, labor, and childbirth.
I know that the support I can give to mothers-to-be and their partners, during pregnancy and childbirth, can help make their experience less stressful, more informed, more comfortable, and more satisfying. One quote that I have read before stays with me. “The motherhood ideal is impossible to achieve because it ignores reality. Babies don’t need super mothers, they just need good mothers.” (author unknown) In working together with families, I hope to create a more healthy and satisfying approach to family dynamics in its early stages.
Having a baby can be one of the most exciting times of your life. So to make sure you and your newborn start life together healthy and happy, Tennova’s Labor and Delivery Centers provide a full range of labor and delivery support and services. From natural childbirth and advanced technology to the only hospital to offer delivery by Certified Nurse Midwives in Knoxville and a 24/7 Level II-B Special Care Nursery, we’re here to fulfill the needs of moms-to-be and your little bundle of joy. We even provide birthing and parent education classes to prepare you and your family. And now all BlueCross BlueShield Network S members are in-network!
Trinity Direct Primary Care launched in January 2016 with the goal of providing patients better access to trusted physicians at a lower out of pocket cost. With two offices in Hardin Valley and Maryville, TDPC has become the largest direct primary care program in the region. Dr. Mark B McColl operates the Hardin Valley office and is board certified in both Internal Medicine and Pediatrics. By working directly for patients and outside insurance restrictions, Dr. McColl is able to provide a personalized and affordable option for parents and patients looking to address their primary care needs.
Membership is month to month with no long term contracts. Office visits are included at no per visit cost. Other benefits include same or next day scheduling, extended appointment times (30-60mins), and direct communication with Dr. McColl by phone and email during the business day. Additionally, most in office testing like for strep, flu, and EKGs is included at no cost along with many common labs like lipid profiles and CBCs. Additional testing is offered at 60-90% off retail. Other discounts are available to members on xrays, CTs, MRIs, and many medications.
Membership is age based starting at $29/month for children 18 and under. Young adults are $59/month, adults age 40-64 years are $69/month, and seniors are $99/month. The family maximum is $225/month for two adults and three kids living in the same household.
Embrace Postpartum Care provides professional postpartum doula services to help families in the greater Knoxville area thrive in the fourth trimester.
Welcome to Refine Dermatology, a family owned and operated dermatology practice that is focused on improving the health of its patients while using a hospitable approach.
At the head of our team is Dr. Jill Salyards, a board certified dermatologist who specializes in general, surgical, and cosmetic dermatology. After working for larger, corporate owned practices for a few years, she realized her desire to have her own practice that makes the care and experience of the patient the priority, not the profit margin.
Her husband, Andy Salyards, has spent the last decade starting and operating restaurants and has constantly wondered why doctors offices aren’t more hospitable and focus on the patients’ experience.
They decided to take the leap and open Refine Dermatology to allow people a local option for their dermatology care where patients are confident that they will see a doctor at their visit and will be treated with kindness and respect; nothing less.
Providing holistic postpartum care for new mothers locally in Knoxville, TN, and virtually anywhere! The first 40 days postpartum are sacred and women deserve time to rest, heal, and recover, and they need support all around them during this transitional time. Many challenges may come up with soothing, feeding, sleeping, and just normalizing newborn life and motherhood. Pam Sutton nurtures and empowers mothers by holding space and offering essential resources to learn, grow and thrive as a new family.
Our Knoxville dental office cares for patients of all ages, including seniors and children, as well as those suffering from dental anxiety. Our Dentist, Dr. Kelso, provides premier quality dental services in a comfortable, stress-free environment designed to make each patient feel at ease.
Welcome to Gennisi Doula Services. I am an African American doula in Knoxville, TN who is professionally trained through DONA International. I am also a postpartum doula as well as placenta encapsulator. It is my hope that during this special time in your life you will gain the support and education you need to make the best informed decisions about your pregnancy and birth. Gennisi Doula Services would love to make your birth experience a memorable and special one that you can look back on for years to come with joy.
Through my training with DTI as a birth and postpartum doula, I can help you explore your options for pregnancy, labor, and the postpartum period, providing information based on the best available evidence from local and national sources. My knowledge and experience eases the process tremendously as you develop your own vision for welcoming your newest family member. As your doula, I can help you find ways to connect to yourself, your partner, your baby, and your community, and I’ll be with you every step of the way, from prenatal visits in your home, to your birthing room, and afterwards when your baby is finally in your arms. Visit my website to learn more.
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.