Let’s Talk About Finding the Right (Postpartum) Bra
When I was 27-years-old, I had no kids and held a part-time job at Victoria's Secret while I worked my way through graduate school...
The Ruthless Declutter Challenge
There’s nothing like the first spring sneeze to get me in the mood to pull every item I own out of every closet, cabinet,...
The Case for Postpartum Pelvic Floor Physical Therapy
If you're a mom, you're a member of a special club. Membership comes with plenty of perks: an endless supply of hilarious stories about...
Building Her Up Won’t Break You
"There is no limit to what we, as women, can accomplish." — Michelle Obama
Motherhood. Careers. Keeping a home. Dominating the workforce. Love. Strength. Courage....
What Happened to Hand-Me-Downs?
When I was a kid, I loved going to Memphis for holidays. Not only did I get to visit my grandparents and all my...
My 5 Excuses for Not Working Out
I used to love working out. I loved the sweat and the muscle and the exhilarating endorphins (and being able to eat whatever I...
One Fly, We All Fly: A Mom’s Love for TN Basketball
“I love these guys and I love this University and I started to realize, you know, it really isn’t about myself. And when I...
In + Around Knoxville
Chasing Waterfalls In East Tennessee
It is that time of year to get wet and wild! The heat is rising and summer is waning. To help you beat the...
