The W Word

I have always promised is to be honest and real. I say this to my teams at both of my stores, my friends, my...

My Motherhood Isn’t Cute Anymore

What’s the best thing about social media? Connecting with old friends? Nah. Lurking on pages of old enemies? Golly, who would do such a...
Punching Out Parkinson's in Knoxville

Punching Out Parkinson’s in Knoxville

"Parkinson’s is mean. Parkinson’s disease is vicious. It pulls no punches and it doesn’t fight fair. It can be embarrassing. It can be isolating....
I Get By with a Little Help from my Credit Cards

I Get By With A Little Help From My Credit Cards

Let's face it; I get by with a little help from my credit cards. There are more in my wallet than I care to...

March Madness? Let’s Talk About May Madness!

March Madness is over and I’m still sad about it. I don’t want to talk about it, but I am going to talk about...

Being a Mama Makes me a Better Time Manager

I am often asked how I manage my time as a business-owning mama. Owning a brick and mortar business, licensing art and keeping up...

Our Water Fast Experience

Author's note: I am not a health professional and what I've written is not professional health advice. I am simply sharing my experience with...

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In + Around Knoxville

Chasing Waterfalls In East Tennessee

It is that time of year to get wet and wild! The heat is rising and summer is waning. To help you beat the...