Stop Chasing Someone Else’s Dream
I’m a stay-at-home mom, and I am slowly coming to the realization that motherhood, especially the first year, left me a bit unanchored. Shifting...
From One to Two
I didn't know how I'd love you too, but I do. I didn't lose any love for the first, my heart just expanded to...
Favorite Summer Skin Care Tips
Summer is just around the corner! With longer days in the sun and rising temps, it’s important to take care of your skin.
Here are...
National Fitness Summer Special and Summer Camps
National Fitness Center is committed to helping you achieve your fitness goals and getting you to a happier, healthier life for you and your...
Internet Friends Are Still Friends
Once upon a time, I was an extrovert.
I used to love meeting new people, being surrounded by voices and stories and laughter. I loved...
I Am Not The One Competing
We have reached the stage where both of our older children are in competitive sports or activities. The crazy whirlwind keeps every member of...
Dear Kiddos, I’m Sorry This Year Has Been So Weird (But Maybe You’ll Be...
Dear Kiddos,
It has certainly been a strange year, hasn’t it?
Your tiny bubble burst a little over a year ago when you were off for...
In + Around Knoxville
Chasing Waterfalls In East Tennessee
It is that time of year to get wet and wild! The heat is rising and summer is waning. To help you beat the...


















