Tag: self-care

I Was Scared the Doctor Wouldn’t Believe Me

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I have been sick for quite some time, but I hesitated to go to the doctor for so many reasons. This was silly of...

I May Not Be Skinny, But The Gym Is My Self-Care

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I’m not skinny. I never have been, really. I was a healthy kid, curvy teen, and now I’m an “ultra plush” mom of four. My...

Make 2019 the Year of You

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The new year brings with it so much anticipation and excitement…resolutions, goals, fresh to-do lists, and more. The hustle and bustle of the holiday...

Check Yourself: Make a Dermatologist Appointment Now

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Eight years ago, my husband saw a spot on my back that he’d never seen before. I’d just gotten out of the shower and...

Three Things that Make Me a Better Mom

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Motherhood is a curious phenomenon. No other identity seems to have the same effect on our minds and bodies. One moment we are consumed...

30 Days of Self-Care

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"Close your eyes and imagine the best version of you possible. That's who you really are. Let go of any part that doesn't believe...

Find Your Unwind: The Many Ways We Do Self-Care

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I'm not usually one for clickbait, but there is one subject that gets me every time.  Self-care.  Despite my morning pep-talk, I am not actually Wonder...

Check Yourself, Before You Wreck Yourself!

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There is one special day a year designated to celebrate moms but that is not enough for me. I work hard. At the end...