Tag: postpartum

Postpartum Tips From A Certified Birth And Postpartum Doula

Postpartum Tips From A Certified Birth And Postpartum Doula

When I was pregnant with my first little one, I did hours of research about birth and how to care for my baby those...

The Case for Postpartum Pelvic Floor Physical Therapy

If you're a mom, you're a member of a special club. Membership comes with plenty of perks: an endless supply of hilarious stories about...

The Only 4th Trimester Survival Guide You’ll Ever Need: What No...

Listen up, ladies. I am here to give you the ultimate list of how to survive your 4th trimester. This is as honest as...
The Last Baby Blues

The Last Baby Blues

The postpartum period is a weird time in general.  It's unpredictable, lasts way longer than most expect it to, and generally morphs from day to...