Tag: mental health

“You never keep your promises, Mom.” I was floored when my son hit me with this bomb. Of course I keep my promises! Okay, I...

Why are we so stressed? Life is tough, and COVID has made it so much tougher on all of us. Women in the workforce are...

A few years ago you wouldn’t have seen what you see on the Internet today. You especially wouldn’t have seen therapy talked about so...

I’m not myself when I’m depressed. I’m not a good mom when I’m depressed, I’m not a good wife when I’m depressed, but I’m...

My husband is a mental health therapist. Though he obviously can't ethically offer me counseling on the side, nor would I want him to...

I can feel it at the back of my mind. That jittery numb feeling that is so compelling to sink into and feel nothing....

What do you think of when you hear the phrase mental health? I think about the various social media posts about losing the stigma...