Tag: mental health
Little Worries, Big Feelings
For as long as I can remember, I have struggled with anxiety and depression. The earliest memories I have is telling my parents I...
10 Surprising Ways To Build Social And Emotional Health
What a terrifying privilege to raise kids today. Bombarded on every side by screens and distractions and headlines just begging for everyone's attention, it's...
Mental Health Starts Young
There can be a lot of division about how to address the sad current events in our world, but one thing we can all...
Parenting Lessons From Therapy
Perhaps I’m showing my age here, but I remember a time when therapy was taboo.
Maybe in some contexts this is still true, but by...
On Parenting And Marriage: Steal-Worthy Advice From Therapists
Are the best ideas borrowed? Sometimes. Err, it depends. One-size doesn’t always fit all when it comes to therapy sessions and mental health. That...
His Mental Health Matters Too
My husband is great at so many things, but after eight years of marriage and 12 total years being together, communication is still not...
If I Had Died That Day, I Would Have Missed…
"You are my sun, my moon, and all my stars." -- E. E. Cummings
A memory recently surfaced on Facebook reminding me that two years...