Tag: Golds Gym
Hitting the Gym: My First Time Post-Pandemic
Once, many moons ago, I was a fit person. I woke up every morning at 5:30 and hit up Gold’s Gym before my family...
Back to School, Back to Fitness Routine
Hopefully by now your family is settling into some semblance of a routine. Whether your kids are in school full time, you have preschool...
I Get Bi(ceps) with a Little Help from My Friends
As pool parties are amping up, so too are people's body insecurities. I haven't seen one pool invite without someone commenting on how no...
My 5 Excuses for Not Working Out
I used to love working out. I loved the sweat and the muscle and the exhilarating endorphins (and being able to eat whatever I...
Underneath it All: Gold’s Gym 3D Body Scan
Disclaimer: The images included in this post are of a physically active mother of two who is also a woman who enjoys pizza and...
How BodyPump Impacted My Running
In the last 18 months, I have given birth to my second child and trained for {and ran} two half marathons. I am no...
Just Workin’ On My Fitness at Gold’s Gym
Folks, we are now 12 weeks into 2018. You know, the time when spring hits and it occurs to you that you haven't started...