With indoor pools at all of our Knoxville locations, you can have a pool party at the Y any month of the year! Outdoor pool parties are available from Memorial Day to Labor Day at our West Side Y and North Side Y. For more details about locations and party packages, contact your local Y or visit ymcaknoxville.org.
Offering Men’s and Women’s Haircuts and Colors in West Knoxville. A Professional Experience You Deserve. Reverence Hair Studio offers more than just a hair service, rather a uniquely soothing experience that leaves you radiant and refreshed. Located in the exclusive and trendy Bearden district of West Knoxville, TN and Downtown Knoxville, TN. We specialize in haircuts, colors, treatments, extensions, styling, and more. The right shade can transform your look and bring out your natural glow. We achieve amazing color, vibrancy, condition, and shine. Whether you’re going for all over blonde, subtle red, or anything in-between, you’re covered. From dry, bridle ends to chemically treated damage, restore your hair to flawless with a Keratin Treatment!
Ages: 3 – 12th Grade
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
It’s a great place for birthday parties! Book a party, now:
Want more than just the fun of public sessions? Come be a part of our group lessons that are offered several times a week. Whether you have a future figure skater, hockey player or Olympic curler in your house, the Ice Chalet can meet all your needs.
Planning your child’s next birthday party or office party? Our two, spacious party rooms allow for a one-of-a-kind experience that will leave your guests coming back for more!
We hope to see you soon!
S & S Western Ave is the only 40 lane center in Knoxville. We are newly remodeled featuring sofas in the seating area and 32″ lcd tv’s for scoring. We specialize in any type of party! Western Avenue Strike & Spare can accommodate groups for birthday parties, school & day care field trips as well as adult and corporate parties. We can provide a party suitable for kids, families or adults only.
The sad reality is that the world can be a dangerous place for everyone, including children. BullFit Self Defense addresses self-defense from all angles, teaching our students the awareness, patience, techniques, and self-control necessary to protect themselves, regardless of their size.
Krav Maga helps transform our youth into well-balanced individuals as they grow into adulthood. Learning Krav Maga helps develop core values like courage, confidence, camaraderie, self-discipline, self-respect, respect for others, sportsmanship, and many other beneficial virtues, as well as keeping kids physically and mentally active in an era where many stay sitting in school and engaged in electronics at home.
Dead End Barbeque was born at the end of a dead-end street where neighbors gathered to barbeque. For more than a decade the Dead End Society honed their barbequing skills in the dead end, and in professional barbeque competitions where they achieved national recognition.
The Dead End BBQ restaurant has been created to take you there. To the smells, the sounds, and the homemade tastes of an exceptional American neighborhood barbeque in East Tennessee.
Onsight Rock Gym is Knoxville’s newest and largest indoor rock climbing gym, offering birthday parties, lock-ins, climbing instruction, and fun, challenging climbing for all ages and abilities.
Our mission is to inspire and mentor the next generation of rocket scientists, skyscraper architects and robotics engineers using LEGO elements and activities that emphasize STEAM (science, technology, engineering, arts, and math). We offer fun, educational programs that are engaging and LEGO-filled for kids 4-12 in the greater Knoxville area.
Smart Toys and Books is a locally owned toy store in the heart of West Knoxville. The store tries to embody the magic of childhood, while providing excellent service and a wide selection of children’s toys focusing on early development, science, math, reading, art and outdoor education. A new addition to the store, is a large interactive playground with many fun hands on toys and activities, an imaginative pirate ship and a winding jungle gym. You can visit the store during playtime hours to take advantage of this pay to play experience, or even book private parties. This isn’t just a regular toy store, it’s a place to play, learn and create as well!
Looking for a fun and creative activity for your kids to do in Knoxville? Try a Creative Art Class with professional Artist and Elementary Art Educator, Miss Shelley! Enjoy the freedom to explore and create with color on canvas and wood, sculpt with clay, make jewelry, crafts, and super slime in a kid friendly learning environment under the positive guidance of a caring and experienced Instructor! We offer classes for Preschool, Homeschool, and Elementary Age Kids year round. Attend one class or try them all for an immersive Art experience.
Miss Shelley also enjoys teaching Creative Art Parties for Kids and will work with you to plan a custom Event in the Art Studio or at your location in Knoxville, Maryville, Oak Ridge, Powell, and Lenoir City (home, church, event venue) During the summer and winter breaks, Kids can enjoy a variety of Art Classes and mini Art Camps with fun themes and awesome quality Art projects your kids will love!
Check out our upcoming Events on our website http://www.CreativeArtInfo.com and we hope to create with you in the Art Studio at Smart Toys & Books soon! Follow on IG @CreativeFamilyFun
Ages: 3-11 (Preschool-5th grade)
The Knoxville Montessori School is a nonprofit private school that provides high-quality Montessori education for children from 3 years old through 5th grade. Founded in 1966, KMS is widely recognized for its nurturing environment, high academic standards, experienced teaching staff, and diverse student body.
Following the Montessori method, KMS students work at their own pace, individually and in small groups, using a variety of hands-on materials that build critical physical and intellectual skills and help them move naturally into more advanced academic work
This process encourages students to take responsibility for their own learning, and it nurtures independence, curiosity, creativity, and teamwork skills – all of which are critical for future success in our rapidly changing 21st-century world.
For more information and to find out if Montessori education would be a good fit for your child, contact Operations Director Charlie Biggs at 865-525-6042.