Fantabulous. Splendiforous. There just arenʼt enough synonyms to describe how awesome an Awesome Birthday Bash truly is. So, letʼs see if this sums it up: The Little Gym was named Best Gym Party by Parents Magazine! Your group will have the whole place to yourselves with games, music and fun LEGO® Juniors or LEGO® DUPLO® building activities created especially for your birthday kid. Our trained instructors will lead all the fun and The Little Gym of Farragut and Knoxville team will handle everything from setup to cleanup, which means you get to go home to a clean, quiet house when all the fun is done. Itʼs no surprise that many parents tell us an Awesome Birthday Bash is a big wish come true for them, too.
The Children’s Museum of Oak Ridge is a unique educational resource, the museum provides children with the opportunity to learn while playing-to create, discover, solve, and experience, within non-traditional, interactive exhibit galleries. We brings teachers, parents, caregivers, and children together in an educational environment where classroom learning is supplemented, imaginations are kindled, and learning opportunities in the arts, sciences, and history abound.
The Museum is a dynamic cultural center that features innovative exhibitions, programs and workshops for all ages. Science, art and history are emphasized in hands-on learning opportunities that encourage young people to understand their cultural heritage, environment and the world around them. Educators are encouraged to utilize the Museum’s numerous resources -over 20,000 objects, archival holdings, audio/video tapes, books and magazines.
The most MAGICAL event space in Knoxville! We offer everything from space rental to complete, custom themed birthday parties.
Onsight Rock Gym is Knoxville’s newest and largest indoor rock climbing gym, offering birthday parties, lock-ins, climbing instruction, and fun, challenging climbing for all ages and abilities.
Helping you make your biggest dream come true!
I am here to make your experience as easy as possible by helping you and your family through the buying or selling process of your most important asset – your HOME!
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
S & S Western Ave is the only 40 lane center in Knoxville. We are newly remodeled featuring sofas in the seating area and 32″ lcd tv’s for scoring. We specialize in any type of party! Western Avenue Strike & Spare can accommodate groups for birthday parties, school & day care field trips as well as adult and corporate parties. We can provide a party suitable for kids, families or adults only.
Onsight Rock Gym is Knoxville’s newest and largest indoor rock climbing gym, offering birthday parties, lock-ins, climbing instruction, and fun, challenging climbing for all ages and abilities.
J.C.’s Heating and Air is a locally owned HVAC contractor that services customers in Knoxville, TN and the surrounding areas. Established in 2001, we have more than 20 years of expertise and experience in both residential and commercial HVAC services. Our heating and air conditioning services include, heating and air conditioning repair and new HVAC system installation. JC’s Heating and Air, professional HVAC contractors in Knoxville TN provides installation and repair services for your residential or commercial HVAC needs including but not limited to, ductless HVAC systems and rooftop HVAC systems.
Our technicians have over 20 years of experience and are continuously trained in the latest HVAC technologies. We are licensed and insured in air conditioning repair and heating system repair • State CMC license #48485 • City gas licensed • City mechanical licensed • Mitsubishi Diamond Dealer Contractor • Member of BBB (Better Business Bureau) in good standing with an A+ rating.
Jason Charkosky, Owner of J.C.’s Heating and Air started out in the heating and air industry in 1989 working for a local HVAC contractor. He worked with the company until 2000, perfecting his skills and learning every aspect of the heating and air service & repair industry. From there, Jason worked for another Knoxville based HVAC contractor where he worked for one more year, further developing his craft. Jason has always been passionate about helping others and making sure his customers are getting the highest quality work at an honest and fair price. In 2001, he decided to put his many years of HVAC experience and expertise to good use. He decided to go into business for himself and he hasn’t looked back since. JC’s Heating and Air offers free estimates on replacement systems only and financing options are available for your convenience. Our goal is to provide you and your family with total comfort all year long, with the highest quality HVAC service, reliability, and confidence in the work we do for you.
I help busy but productive moms look great so they feel great! My mission is to help empower, education & enhance the health and beauty in all women, one spray tan or teeth whitening session at a time.
Embrace Postpartum Care provides professional postpartum doula services to help families in the greater Knoxville area thrive in the fourth trimester.
Knox Tots is East Tennessee’s first mobile soft play business. Our play areas offer a safe and fun environment for little ones, from crawlers to preschool age, to interact with and develop social and gross motor skills.
We have soft foam climbers, ball pits, crawl tunnels, large soft blocks, and animal hoppers in toddler-friendly enclosed areas. Being parents ourselves, we know the importance of having a clean play area, that is why our equipment is thoroughly sanitized prior to every setup. Knox Tots can be set up both indoors and out.
You name the place and we bring the fun to keep your guests entertained for hours – birthday parties, private and community events, weddings – you name it! We will bring the setup to your event and set it up, then come back after the event and tear it down for you.
Trinity Direct Primary Care launched in January 2016 with the goal of providing patients better access to trusted physicians at a lower out of pocket cost. With two offices in Hardin Valley and Maryville, TDPC has become the largest direct primary care program in the region. Dr. Mark B McColl operates the Hardin Valley office and is board certified in both Internal Medicine and Pediatrics. By working directly for patients and outside insurance restrictions, Dr. McColl is able to provide a personalized and affordable option for parents and patients looking to address their primary care needs.
Membership is month to month with no long term contracts. Office visits are included at no per visit cost. Other benefits include same or next day scheduling, extended appointment times (30-60mins), and direct communication with Dr. McColl by phone and email during the business day. Additionally, most in office testing like for strep, flu, and EKGs is included at no cost along with many common labs like lipid profiles and CBCs. Additional testing is offered at 60-90% off retail. Other discounts are available to members on xrays, CTs, MRIs, and many medications.
Membership is age based starting at $29/month for children 18 and under. Young adults are $59/month, adults age 40-64 years are $69/month, and seniors are $99/month. The family maximum is $225/month for two adults and three kids living in the same household.