Knox Physio is a mobile physical therapy company that specializes in women’s healthcare
My name is Kait Lesher and I am a birth doula with Rocky Top Doula Services. Providing care to expecting mamas throughout the East TN area. Schedule your complimentary consult today!
Embrace Postpartum Care provides professional postpartum doula services to help families in the greater Knoxville area thrive in the fourth trimester.
With indoor pools at all of our Knoxville locations, you can have a pool party at the Y any month of the year! Outdoor pool parties are available from Memorial Day to Labor Day at our West Side Y and North Side Y. For more details about locations and party packages, contact your local Y or visit ymcaknoxville.org.
I am a birth and postpartum Doula in Knoxville Tennessee, serving Knoxville and surrounding area. I give continuous labor support, as well as support after you are settling in back home. Please Take a look at my website and contact me if you are interested in my services.
Profile is based on 1-on-1 compassionate health coaching and smart science developed by medical experts to help transform lives! We’re here to support our members, guide them, and show them that together, we can make weight loss simple. We create a personalized nutrition, activity, and lifestyle program designed to help lose weight – and keep it off! We team you up with a Health Coach who will work with you to set customized health goals, provide accountability through your journey, and help you maintain for life with the use of genetic testing. Along the way, you’ll learn how to make nutritious choices and how you can enjoy food that fuels your body. You have a benefit of a large community of people to connect and share ideas with, a Profile app, an advanced smart body scale, vascular output testing, 3D body scans, and all of the tools you will need to make it a seamless lifestyle shift! We have two locations in Knoxville: Bearden (in the Chili’s plaza), and Farragut (in the Costco plaza). We offer complimentary Consultations to discover your health goals and motivations, paired with how Profile can help you to accomplish them. We can even set you up the same day with your customized plan and tools, so that you can leave with everything you need to get started right away towards a new you! You can schedule your consultation on our website, or give us a call at any time: Bearden – (865) 410-8660 or https://tinyurl.com/4t2t4bmv, Farragut – (865) 337-8176 or https://tinyurl.com/2p95sncx
We look forward to speaking with you soon!
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
AIM Clinics supports and inspires children with autism, their families and our community. We specialize in ABA therapy, to help equip children and teens with the tools they need to interact with and navigate the world around them. Each child receives an individualized treatment plan that is customized to help them reach their unique goals and work towards independence. Our Early Learners Program is designed to teach kids the foundational skills they need to succeed in a school environment. Our School-Age Program offers children and teens time to learn to make new friends, regulate their emotions and improve their communication skills. We offer opportunities for family education and training so that families can be an active part of their child’s treatment. To get started, families can call 833-825-5246 or visit aimclinics.com.
Aspire Heath MD have a team of experienced doctors and surgery administrators meeting the highest possible standards of medical care. We are dedicated to provide our patients with the most advanced treatments for improving sexual function which includes PRP therapy.
Our clinic offers a blend of ancient and modern medicine and preventative health care. We provide consultations and treatments using any or a combination of Oriental Medicine, Ayurveda, Functional medicine, High Quality Herbs and Supplements, PEMF Therapy, Massage Therapy, and Rolfing.
Our Salt Spa offers drug-free respiratory relief for the whole family! The Salt Spa at Traditional Health Clinic is East Tennessee’s first and only Salt Spa, providing the benefits and healing effects of Salt Therapy. The Salt Spa rooms are microclimate-controlled, allergen-free environments, providing a constant flow of dry, aerosolized salt.
The Kid’s Salt Room is a play area with unique difference – it’s like a sandbox but instead of sand, kids play in a whole lot of rock salt! Toys for fun and play are provided.
The first visit to the Salt Spa is only $10 per person!
David B. Reath, MD is a board-certified plastic surgeon in Knoxville, TN. He takes a personal approach with each of his patients and takes the time to really listen, explain all options, and answer questions to help his patients decide if plastic surgery is right for them. Dr. Reath offers surgical and non-surgical cosmetic procedures and treatments for the breasts, body, and face. Popular options include breast augmentation, mommy makeovers, tummy tuck surgery, liposuction, facelift surgery, BOTOX® Cosmetic, and dermal fillers. Please visit Dr. Reath’s website for a complete listing on procedures he offers and to schedule a consultation.
Our classes are family focused and are designed to help families prepare for the birth of their new little one, whether you are expecting your first child or your 5th! We go over everything from pregnancy wellness, medications used during labor, how to cope with labor without medication, postpartum, and so much more!