Welcome to Refine Dermatology, a family owned and operated dermatology practice that is focused on improving the health of its patients while using a hospitable approach.
At the head of our team is Dr. Jill Salyards, a board certified dermatologist who specializes in general, surgical, and cosmetic dermatology. After working for larger, corporate owned practices for a few years, she realized her desire to have her own practice that makes the care and experience of the patient the priority, not the profit margin.
Her husband, Andy Salyards, has spent the last decade starting and operating restaurants and has constantly wondered why doctors offices aren’t more hospitable and focus on the patients’ experience.
They decided to take the leap and open Refine Dermatology to allow people a local option for their dermatology care where patients are confident that they will see a doctor at their visit and will be treated with kindness and respect; nothing less.
Offering Men’s and Women’s Haircuts and Colors in West Knoxville. A Professional Experience You Deserve. Reverence Hair Studio offers more than just a hair service, rather a uniquely soothing experience that leaves you radiant and refreshed. Located in the exclusive and trendy Bearden district of West Knoxville, TN and Downtown Knoxville, TN. We specialize in haircuts, colors, treatments, extensions, styling, and more. The right shade can transform your look and bring out your natural glow. We achieve amazing color, vibrancy, condition, and shine. Whether you’re going for all over blonde, subtle red, or anything in-between, you’re covered. From dry, bridle ends to chemically treated damage, restore your hair to flawless with a Keratin Treatment!
Our Knoxville dental office cares for patients of all ages, including seniors and children, as well as those suffering from dental anxiety. Our Dentist, Dr. Kelso, provides premier quality dental services in a comfortable, stress-free environment designed to make each patient feel at ease.
My name is Kait Lesher and I am a birth doula with Rocky Top Doula Services. Providing care to expecting mamas throughout the East TN area. Schedule your complimentary consult today!
We are Knoxville’s first and only acupuncture clinic specializing in fertility and prenatal wellness!
At Tennessee Center for Reproductive Acupuncture, we offer a comfortable, safe, and nurturing environment for families experiencing fertility challenges. We understand the far-reaching impact infertility can have on your lives and offer integrative treatments to help make your dream of parenthood a reality. Whether you are looking to conceive naturally or wanting to increase the success of IVF, IUI or other fertility treatments, we can help!
We also work with you during pregnancy to help alleviate many common symptoms of pregnancy. Acupuncture is a safe and effective treatment for many symptoms such as: morning sickness, pain, digestive issues, fatigue, swelling, etc.
Please call and share your specific health concerns with us. We are happy to answer your questions.
Having a baby can be one of the most exciting times of your life. So to make sure you and your newborn start life together healthy and happy, Tennova’s Labor and Delivery Centers provide a full range of labor and delivery support and services. From natural childbirth and advanced technology to the only hospital to offer delivery by Certified Nurse Midwives in Knoxville and a 24/7 Level II-B Special Care Nursery, we’re here to fulfill the needs of moms-to-be and your little bundle of joy. We even provide birthing and parent education classes to prepare you and your family. And now all BlueCross BlueShield Network S members are in-network!
![Knox Moms Blog Ad[2].jpg](/www/wp-content/sabai/File/files/l_9d2e4ef57cfb1950c93d858c4252b9c9.jpg)
The Allergy, Asthma & Sinus Center is committed to providing the best in infant, pediatric, adolescent and adult allergy, asthma and immunology care. At each of our more than 30 locations you’ll find compassionate allergists and clinical staff who have spent years diagnosing allergic and asthmatic triggers and successfully treating patients of all ages. For urgent allergic or asthmatic care, visit our new walk-in clinic, Allernow, at 801 Weisgarber Road in Knoxville. No appointment is needed! We’re open Monday-Friday, 7am-8pm, and Saturday from 9am-2pm. For persistent sinus headaches, chronic cough, or uncontrolled asthma, Allernow can provide allergy relief now.
I am a CAPPA certified postpartum doula and Overnight postpartum care is my passion. I believe it is the most needed area of postpartum support to be able to set a family up for success. I provide the extra set of hands, emotional support, and expertise during the night that you and your baby need. I am there to encourage you and be the educated baby whisperer when you feel you have no one else to call during those middle of the night parenting hours. I help create a comfortable, safe sleep environment for both your family and your baby so everyone gets the rest they need.
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
Our clinic offers a blend of ancient and modern medicine and preventative health care. We provide consultations and treatments using any or a combination of Oriental Medicine, Ayurveda, Functional medicine, High Quality Herbs and Supplements, PEMF Therapy, Massage Therapy, and Rolfing.
Our Salt Spa offers drug-free respiratory relief for the whole family! The Salt Spa at Traditional Health Clinic is East Tennessee’s first and only Salt Spa, providing the benefits and healing effects of Salt Therapy. The Salt Spa rooms are microclimate-controlled, allergen-free environments, providing a constant flow of dry, aerosolized salt.
The Kid’s Salt Room is a play area with unique difference – it’s like a sandbox but instead of sand, kids play in a whole lot of rock salt! Toys for fun and play are provided.
The first visit to the Salt Spa is only $10 per person!
Trinity Direct Primary Care launched in January 2016 with the goal of providing patients better access to trusted physicians at a lower out of pocket cost. With two offices in Hardin Valley and Maryville, TDPC has become the largest direct primary care program in the region. Dr. Mark B McColl operates the Hardin Valley office and is board certified in both Internal Medicine and Pediatrics. By working directly for patients and outside insurance restrictions, Dr. McColl is able to provide a personalized and affordable option for parents and patients looking to address their primary care needs.
Membership is month to month with no long term contracts. Office visits are included at no per visit cost. Other benefits include same or next day scheduling, extended appointment times (30-60mins), and direct communication with Dr. McColl by phone and email during the business day. Additionally, most in office testing like for strep, flu, and EKGs is included at no cost along with many common labs like lipid profiles and CBCs. Additional testing is offered at 60-90% off retail. Other discounts are available to members on xrays, CTs, MRIs, and many medications.
Membership is age based starting at $29/month for children 18 and under. Young adults are $59/month, adults age 40-64 years are $69/month, and seniors are $99/month. The family maximum is $225/month for two adults and three kids living in the same household.
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
With indoor pools at all of our Knoxville locations, you can have a pool party at the Y any month of the year! Outdoor pool parties are available from Memorial Day to Labor Day at our West Side Y and North Side Y. For more details about locations and party packages, contact your local Y or visit ymcaknoxville.org.
Dead End Barbeque was born at the end of a dead-end street where neighbors gathered to barbeque. For more than a decade the Dead End Society honed their barbequing skills in the dead end, and in professional barbeque competitions where they achieved national recognition.
The Dead End BBQ restaurant has been created to take you there. To the smells, the sounds, and the homemade tastes of an exceptional American neighborhood barbeque in East Tennessee.
It’s a great place for birthday parties! Book a party, now:
Want more than just the fun of public sessions? Come be a part of our group lessons that are offered several times a week. Whether you have a future figure skater, hockey player or Olympic curler in your house, the Ice Chalet can meet all your needs.
Planning your child’s next birthday party or office party? Our two, spacious party rooms allow for a one-of-a-kind experience that will leave your guests coming back for more!
We hope to see you soon!
The sad reality is that the world can be a dangerous place for everyone, including children. BullFit Self Defense addresses self-defense from all angles, teaching our students the awareness, patience, techniques, and self-control necessary to protect themselves, regardless of their size.
Krav Maga helps transform our youth into well-balanced individuals as they grow into adulthood. Learning Krav Maga helps develop core values like courage, confidence, camaraderie, self-discipline, self-respect, respect for others, sportsmanship, and many other beneficial virtues, as well as keeping kids physically and mentally active in an era where many stay sitting in school and engaged in electronics at home.
Ages: 3-11 (Preschool-5th grade)
The Knoxville Montessori School is a nonprofit private school that provides high-quality Montessori education for children from 3 years old through 5th grade. Founded in 1966, KMS is widely recognized for its nurturing environment, high academic standards, experienced teaching staff, and diverse student body.
Following the Montessori method, KMS students work at their own pace, individually and in small groups, using a variety of hands-on materials that build critical physical and intellectual skills and help them move naturally into more advanced academic work
This process encourages students to take responsibility for their own learning, and it nurtures independence, curiosity, creativity, and teamwork skills – all of which are critical for future success in our rapidly changing 21st-century world.
For more information and to find out if Montessori education would be a good fit for your child, contact Operations Director Charlie Biggs at 865-525-6042.
Onsight Rock Gym is Knoxville’s newest and largest indoor rock climbing gym, offering birthday parties, lock-ins, climbing instruction, and fun, challenging climbing for all ages and abilities.
With indoor pools at all of our Knoxville locations, you can have a pool party at the Y any month of the year! Outdoor pool parties are available from Memorial Day to Labor Day at our West Side Y and North Side Y. For more details about locations and party packages, contact your local Y or visit ymcaknoxville.org.
S & S Western Ave is the only 40 lane center in Knoxville. We are newly remodeled featuring sofas in the seating area and 32″ lcd tv’s for scoring. We specialize in any type of party! Western Avenue Strike & Spare can accommodate groups for birthday parties, school & day care field trips as well as adult and corporate parties. We can provide a party suitable for kids, families or adults only.
Family-friendly entertainment venue known for kids birthday parties, pizza, and arcade games.
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
Serving signature breakfast and brunch dishes, as well as lunch items in a relaxed, casual dining atmosphere.
The Knoxville Suzuki Academy provides musical instruction inspired and guided by the philosophies and approaches popularized by Shinichi Suzuki. Our faculty members are trained Suzuki teachers and are actively engaged in the pursuit of excellence in their teaching. Each child’s music lessons will be a collaboration between teacher, parent, and child, and feature a nurturing, encouraging, yet disciplined approach.