Our classes are family focused and are designed to help families prepare for the birth of their new little one, whether you are expecting your first child or your 5th! We go over everything from pregnancy wellness, medications used during labor, how to cope with labor without medication, postpartum, and so much more!
Aspire Heath MD have a team of experienced doctors and surgery administrators meeting the highest possible standards of medical care. We are dedicated to provide our patients with the most advanced treatments for improving sexual function which includes PRP therapy.
My name is Kait Lesher and I am a birth doula with Rocky Top Doula Services. Providing care to expecting mamas throughout the East TN area. Schedule your complimentary consult today!
Welcome to Gennisi Doula Services. I am an African American doula in Knoxville, TN who is professionally trained through DONA International. I am also a postpartum doula as well as placenta encapsulator. It is my hope that during this special time in your life you will gain the support and education you need to make the best informed decisions about your pregnancy and birth. Gennisi Doula Services would love to make your birth experience a memorable and special one that you can look back on for years to come with joy.
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
The Allergy, Asthma & Sinus Center is committed to providing the best in infant, pediatric, adolescent and adult allergy, asthma and immunology care. At each of our more than 30 locations you’ll find compassionate allergists and clinical staff who have spent years diagnosing allergic and asthmatic triggers and successfully treating patients of all ages. For urgent allergic or asthmatic care, visit our new walk-in clinic, Allernow, at 801 Weisgarber Road in Knoxville. No appointment is needed! We’re open Monday-Friday, 7am-8pm, and Saturday from 9am-2pm. For persistent sinus headaches, chronic cough, or uncontrolled asthma, Allernow can provide allergy relief now.
AIM Clinics supports and inspires children with autism, their families and our community. We specialize in ABA therapy, to help equip children and teens with the tools they need to interact with and navigate the world around them. Each child receives an individualized treatment plan that is customized to help them reach their unique goals and work towards independence. Our Early Learners Program is designed to teach kids the foundational skills they need to succeed in a school environment. Our School-Age Program offers children and teens time to learn to make new friends, regulate their emotions and improve their communication skills. We offer opportunities for family education and training so that families can be an active part of their child’s treatment. To get started, families can call 833-825-5246 or visit aimclinics.com.
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
David B. Reath, MD is a board-certified plastic surgeon in Knoxville, TN. He takes a personal approach with each of his patients and takes the time to really listen, explain all options, and answer questions to help his patients decide if plastic surgery is right for them. Dr. Reath offers surgical and non-surgical cosmetic procedures and treatments for the breasts, body, and face. Popular options include breast augmentation, mommy makeovers, tummy tuck surgery, liposuction, facelift surgery, BOTOX® Cosmetic, and dermal fillers. Please visit Dr. Reath’s website for a complete listing on procedures he offers and to schedule a consultation.
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
At Youthful Reflections, our sole focus is facial rejuvenation. Because Dr. Boggess has focused his practice exclusively on cosmetic facial rejuvenation, his experience and expertise in the field is unparalleled in Nashville and the surrounding areas. With more than 18 years of experience, over 6,500 facial cosmetic procedures performed, and an untarnished safety record you can trust Youthful Reflections as Nashville’s Face Experts