For 60 years, the IHOP family restaurant chain has served our world famous pancakes and a wide variety of breakfast, lunch and dinner items that are loved by people of all ages – offering an affordable, everyday dining experience with warm and friendly service. Come visit our IHOP restaurant near Knoxville, TN!
S & S Western Ave is the only 40 lane center in Knoxville. We are newly remodeled featuring sofas in the seating area and 32″ lcd tv’s for scoring. We specialize in any type of party! Western Avenue Strike & Spare can accommodate groups for birthday parties, school & day care field trips as well as adult and corporate parties. We can provide a party suitable for kids, families or adults only.
Skatetown is a very fun, family oriented roller skating facility. We host open skating sessions, parties, events and fundraisers. ~*COME ROLL WITH US~*
Licensed Esthetician specializing in corrective skin treatments. My goal for each client is to curate a skincare regimen to build confidence and GLOW from within!
Nexus Homebuyers is a residential redevelopment company located in Knoxville, Tennessee. We specialize in buying homes that need a lot of repairs and making them beautiful. We buy houses in any condition and can close in under 14 days. We offer fair prices and even explain how we came up with our offer. If you need to sell a house fast and don’t want to deal with the headaches of listing, give us a call.
My name is Kari Lapins and I have taught Suzuki Violin and Viola lessons to students of all ages and abilities, beginning at age 3, since 2004. I hold a Masters Degree in Suzuki Pedagogy (registered Every Child Can, Suzuki Violin Books 1-10, and Suzuki Principles in Action with the Suzuki Association of the Americas) and Violin Performance from Northern Arizona University. I offer weekly individual lessons and monthly group and Music Mind Games classes, as well as performance opportunities and elective classes. I believe in teaching each individual child in a nurturing learning environment and celebrating with them as they gain new knowledge and skills. In keeping with the Suzuki philosophy, I believe that Every Child Can learn to play the violin!
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
Waldorf Photographic Art is a state-of-the-art portrait & headshot photography studio located Knoxville TN. We specialize in wedding photography, Event, Portrait & Headshot Photography. Art is not only our background; it is also our passion. We photograph with an artistic eye, always relying on the fundamentals of light and composition. We capture images of reality without intrusion. As true photojournalists, we never prompt or stage photographs. Our goal is to unobtrusively capture the authenticity of moments as they naturally unfold. Our images are classic and timeless. We don’t try to imitate trends that are here today, gone tomorrow, which end the end would date your images and your album. We create each album design individually, relating the wedding narrative in a magazine-style photo-documentary. Whether in color or black and white, each image is custom detailed. Images are printed only on professional-grade archival paper for outstanding clarity and longevity.