The gift of academic excellence and rigor are a hallmark of Catholic school education. We teach responsibility, problem-solving and goal completion. The result is a place where students thrive and can excel in their pursuits for the future with their minds prepared and hearts ready. We prepare Scholars, Leaders, & Saints
Onsight Rock Gym is Knoxville’s newest and largest indoor rock climbing gym, offering birthday parties, lock-ins, climbing instruction, and fun, challenging climbing for all ages and abilities.
S & S Western Ave is the only 40 lane center in Knoxville. We are newly remodeled featuring sofas in the seating area and 32″ lcd tv’s for scoring. We specialize in any type of party! Western Avenue Strike & Spare can accommodate groups for birthday parties, school & day care field trips as well as adult and corporate parties. We can provide a party suitable for kids, families or adults only.
American craft food, beer and cocktails plus the largest TV in the Southland!
Dine at IHOP® on Merchants Center Blvd in Knoxville, the home of pancakes and delicious breakfast, lunch & dinner near you with breakfast delivery and breakfast takeout available. View hours, specials or order online.
Proper Southern Monograms is a mom-owned small business dedicated to creating beautiful, custom items for all ages. We specialize in monogrammed gifts and apparel, and enjoy creating one of a kind items for you, such as custom birthday party shirts. Please visit our website at propersouthernmonograms.com and reach out! We would love to create something special for you!
Sunspot: Food Made With Passion Served In An Easy‑Going Atmosphere. Consistently voted in the Best Vegetarian, Best Brunch, Best Lunch Spot, Best Wine List categories by Metropulse readers, Sunspot caters to vegetarians and carnivores with with a unique and multicultural blend of Southwestern, Caribbean and Latin American cuisines.
New Parent Concierge of Knoxville was designed to help new or busy parents with laundry, light housekeeping, errands, shopping, and meal prep assistance. We are currently serving West Knoxville and Hardin Valley. Let us come make your life a bit easier with some personalized assistance! Please email or call for rates and available dates.
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
More often than not, when we tell someone that we are a chiropractic office, they immediately associate our vocation with neck and/or back pain. What many do not realize, however, is that chiropractic is a healthcare modality that provides significantly more than just a solution for pain. We explain everything every step on the way and we only accept those patients for care that we sincerely believe we can help. Let us find out if we can help.
We are Knoxville’s first and only acupuncture clinic specializing in fertility and prenatal wellness!
At Tennessee Center for Reproductive Acupuncture, we offer a comfortable, safe, and nurturing environment for families experiencing fertility challenges. We understand the far-reaching impact infertility can have on your lives and offer integrative treatments to help make your dream of parenthood a reality. Whether you are looking to conceive naturally or wanting to increase the success of IVF, IUI or other fertility treatments, we can help!
We also work with you during pregnancy to help alleviate many common symptoms of pregnancy. Acupuncture is a safe and effective treatment for many symptoms such as: morning sickness, pain, digestive issues, fatigue, swelling, etc.
Please call and share your specific health concerns with us. We are happy to answer your questions.
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
For 28 years Altruda’s has been serving up the best Italian food in Knoxville. Please join us for our warm atmosphere, friendly staff and great food!
Our motto is food, sports & fun! Our food is fresh and scratch made daily and we always have food and drink specials. Ale Yeah!
My name is Kari Lapins and I have taught Suzuki Violin and Viola lessons to students of all ages and abilities, beginning at age 3, since 2004. I hold a Masters Degree in Suzuki Pedagogy (registered Every Child Can, Suzuki Violin Books 1-10, and Suzuki Principles in Action with the Suzuki Association of the Americas) and Violin Performance from Northern Arizona University. I offer weekly individual lessons and monthly group and Music Mind Games classes, as well as performance opportunities and elective classes. I believe in teaching each individual child in a nurturing learning environment and celebrating with them as they gain new knowledge and skills. In keeping with the Suzuki philosophy, I believe that Every Child Can learn to play the violin!
Main Event offers a unique, “EatBowlPlay” experience featuring state-of-the-art bowling, multi-level laser tag, thrilling high ropes adventure courses, captivating game rooms featuring the latest video and amusement, stylish billiards, energetic bars and high-quality restaurants. In addition to providing free WiFi, guests rave about the superior value of activities including happy hour specials, combination deals, and the birthday, private and corporate parties/events. Our 45,000 to 75,000-square-foot family entertainment centers provide plenty of parking and unrivaled entertainment and dining experiences, all at a great value. #EatBowlPlay