Personal Growth

One of the most influential things we can do for our children is to nurture and encourage their social emotional development. These foundational tools will help them understand and express their own feelings, accurately read and respond to other people's emotional state,...

Halfway through college I got a nickname that stuck with me until my late twenties: Monica. As in, Monica Gellar, the totally Type A character from the TV show Friends. It was my junior year when the nickname stuck. I...

Where are you at on your resolutions for this year? Yeah...I scrapped my list before it ever really got started. So, I choose not to make resolutions anymore. Mainly, it's because I am completely inadequate at achieving them, and frankly,...