12 Simple Ways to Make Birthdays Special

12 Simple Ways to Make Birthdays Special

March is a big month for our family! My husband and I celebrate our wedding anniversary, and two of children have their birthdays during the...

Knoxville Moms Blog 2nd Annual Easter Egg Hunt at The Muse Knoxville

It's time for Knoxville Moms Blog 2nd Annual Easter Egg Hunt! This year we are hosting it at The Muse Knoxville! We'll be hosting...
7 Tips To Teach Empathy (Part 1)

7 Tips To Teach Empathy (Part 1)

Disclaimer: Teaching empathy is not a skill only for boys. The tips I share could be used regardless of gender. I specifically choose to...
12 Healthy + Fast Breakfast Ideas!

12 Healthy + Fast Breakfast Ideas!

We’ve all heard that breakfast is the most important meal of the day. As a dietitian I have spent countless hours telling clients and...

Confessions of a Formula Feeder

I think we can all agree that there is a lot of mom shaming that goes on. Natural birth vs. epidural, home birth vs....

Happy National Chili Day

Who made chili last week? I did!! Once I saw the weather was going to be cold and SNOW (but really ice), I made...

7 Tips for Having “The Talk” with Your Kids

Many parents avoid "the talk" because they are uncomfortable, or they don't really know how to bring the subject up. Some think that saying...

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