Vol Moms: Your Kids are Watching
I first moved to Knoxville in 1996 when I was 10-years-old. It was right in the middle of the Peyton Years. The magic in...
Reducing Plastic One Step at a Time
We have all heard about the dangers of plastic to our world. We all know that there is a need to reduce waste if...
Surviving Football Season in the South
When my husband proposed in March of 2013 and we started looking at potential wedding dates and venues for that fall, I found a...
We’re Far from the Shallow Now
This summer I enrolled you in swim lessons. I did this despite the fact that you are terrified of the water and climb up...
The Beauty of a Mediocre Life
Picture this: you are born to a working class family and see your parents work their tails off just to live paycheck to paycheck....
Tailgating with Kids: Yes or No?
Football season is finally upon us! If you grew up in the South, there is nothing quite like tailgating with friends on Saturdays, especially...
Back to School, Back to Fitness Routine
Hopefully by now your family is settling into some semblance of a routine. Whether your kids are in school full time, you have preschool...
In + Around Knoxville
Chasing Waterfalls In East Tennessee
It is that time of year to get wet and wild! The heat is rising and summer is waning. To help you beat the...
