Dear Parents, Here’s How You Can Support Teachers
I want to preface this article by saying teachers love our jobs. Most of us love what we do. We love our students, parents,...
New Year, New Me?
January always feels like a reset, a blank planner filled with days to be filled with activities and memories. I am a resolution gal,...
Growing Forward, Not Bouncing Back: Pregnancy & Postpartum
At 38 weeks pregnant as a first-time mom, I am anticipating the most profound transition of my life: entering motherhood.
Over the past nine months...
Bullying: How Should My Child Respond? {Part 3}
Bullying is defined as any unwanted aggressive behavior(s) that involve(s) an observed or perceived power imbalance, and is repeated multiple times or is highly likely...
Things I Want My Daughter To Remember
Be nice in high school. No one will remember accomplishments; they will remember how you made them feel.
Do what makes you happy, just make...
(No) New Year’s Resolutions For Me
After three years of extreme uncertainty, let’s toss the new year’s resolution trend for 2022.
We are burnt out, confused, conflicted, and at this point...
Three Questions That Will Save You Time And Improve Your Life
I was addicted. I was withdrawn. Like many of you, I didn’t even realize it right away.
I’m ashamed to admit that at times I’d...
In + Around Knoxville
Chasing Waterfalls In East Tennessee
It is that time of year to get wet and wild! The heat is rising and summer is waning. To help you beat the...


















