Diet Tips From Food Pros: Teenagers
Being the mom of two teenagers, I feel like I was adequately prepared for some parts of this stage and there are others that...
Mama, You Don’t Have To Travel For The Holidays
The holiday season is supposed to be a time of joy, togetherness, and making cherished memories. Yet, for many moms with young children (me...
You Can Do Hard Things
One day, I overheard my cousin tell her daughter during a difficult moment, “You can do hard things” and it has stuck with me...
More Veggies, Please!
Unfortunately, my kids don’t like vegetables. They could eat their weight in fruit, so I’m not totally failing at their nutrition, but if I...
Holiday Gifts Your Kids Can Help Make
It's that time of year again when we begin to scramble around in search of the perfect gifts for our loved ones. This year,...
Creating Core Memories with Fraser Fir Christmas Trees
Some of my core childhood memories are picking out our family’s live Christmas tree from one of our local lots. My father loves telling...
What Are You Thankful For This Year?
I know, I know. Cheesy. Of course we will talk about thankfulness...it's November! There's a holiday that revolves around it! Cliché. But hear me...
In + Around Knoxville
Chasing Waterfalls In East Tennessee
It is that time of year to get wet and wild! The heat is rising and summer is waning. To help you beat the...
