Kelsie Holahan
Hi friends, I’m Kelsie! I moved to Knoxville after finishing my master's degree to compete as an Olympic pole vaulter. I trained full-time and traveled the world to compete for 6 years. I now work in employee wellness and still enjoy all sorts of athletic activities. Most importantly, I am mommy to my sweet girl, Monroe, and wife to my biggest supporter, Joe! As midwesterners, we love calling Tennessee home!
Tips For You With 2 Under 2
If this tells you anything, I am writing from my phone, while feeding my 11-week-old and supervising my 17-month-old jump from the ottoman to the couch. Occasionally, I offer the suggestion to “be careful,”...
I’m Taking A Step Back From Social Media In 2023
I'm taking a step back from social media in 2023; here are some reasons why: I’m overstimulated. The subtle but constant noise of social media is causing me stress. It literally never ends. The...
An Olympian’s Guide To Youth Sports
My Olympic journey began as a toddler, climbing bookshelves at an in-home daycare. The journey progressed to more organized settings like the gymnastics gym, soccer field, and eventually, the track.
But contrary to popular belief,...
New Motherhood: I’m Lonely And That’s Ok
The loneliness of new motherhood is commonplace, though it can be deeply disheartening to those experiencing it. It presents an ironic situation where a mother spends almost no time alone, but is filled with...
Mom Brain Is Real
I’m just going to come right out and say it: I’m a thief. It all happened so fast. I ran into the grocery store for a speedy shop, and no more than five minutes later,...
Walking And Talking: A Practice For Healthy, Happy Living
Introducing The Walkie Talkies!
Not to be confused with The Real Housewives. A teacher, a nurse, a business owner, an artist, and an authentic Italian.
The common thread?
They are moms.
They like to walk.
They like to talk.
Over the...
Swap The Toxins For Safer Options: Cleaning Your Home
You don’t have to be the crunchy-type to dislike the thought of household toxins poisoning your family. Sadly, federal regulations of chemicals in household cleaning products are basically nonexistent. Manufacturers do not readily disclose a...