Tag: therapy

Parenting Lessons From Therapy

Perhaps I’m showing my age here, but I remember a time when therapy was taboo. Maybe in some contexts this is still true, but by...
Lessons After a Year of Therapy

Lessons I’ve Learned After a Year of Therapy

I began my journey with regular therapy a little over a year ago. It has not always been smooth sailing. Getting to the root...

The Stigma of Therapy + How I Came to Love It

When I was growing up I thought therapy was a bad thing. I thought it involved lying on a couch while you talked to...