Tag: healthy eating
Four Freezer Friendly Muffins for Back to School Breakfasts
It is beginning to really sink in that my oldest baby is headed to kindergarten in the fall. In addition to all the more...
Avoiding the Quarantine 15
After being home two weeks into the quarantine and only wearing sweatpants, leggings, and pajamas, I decided to put on a pair of jeans....
Power of Produce (PoP): Knoxville’s Newest FREE Healthy Eating Kids’ Club
A few weeks ago, towards the end of April, farmers' market season came to bloom in the Knoxville area. Along with it was a...
So, What the Heck Should I Feed my Kids?!
Today's parenting world differs in many ways from that which my mother experienced. Granted, life and motherhood in the Western world tends to shifts...
12 Healthy + Fast Breakfast Ideas!
We’ve all heard that breakfast is the most important meal of the day. As a dietitian I have spent countless hours telling clients and...
Investing in Your Children’s Future {MNO Recap}
In September, KMB hosted a Mom’s Night Out at the Rothchild Catering and Conference Center. It was a lovely evening with a scrumptious dinner...