Tag: group fitness classes

FIT4MOM

FIT4MOM :: Mamas Are Stronger Together

Are you new to Knoxville? Do you feel isolated in motherhood? Want to get back into the gym but can't due to lack of...
Group Fitness Changed My Life

Group Fitness Changed My Life

It’s no secret that I’m an "unconventional" gym rat. I’m not as consistent as I once was, and I’m still carrying most of the...