Tag: being healthy

PoP Power of Produce Kid's Club

Power of Produce (PoP): Knoxville’s Newest FREE Healthy Eating Kids’ Club

A few weeks ago, towards the end of April, farmers' market season came to bloom in the Knoxville area. Along with it was a...

Finding Your Motivation

First, I want to start with a little background of my journey. In 2010, I was at my heaviest weight. I was planning my...