Fantabulous. Splendiforous. There just arenʼt enough synonyms to describe how awesome an Awesome Birthday Bash truly is. So, letʼs see if this sums it up: The Little Gym was named Best Gym Party by Parents Magazine! Your group will have the whole place to yourselves with games, music and fun LEGO® Juniors or LEGO® DUPLO® building activities created especially for your birthday kid. Our trained instructors will lead all the fun and The Little Gym of Farragut and Knoxville team will handle everything from setup to cleanup, which means you get to go home to a clean, quiet house when all the fun is done. Itʼs no surprise that many parents tell us an Awesome Birthday Bash is a big wish come true for them, too.
With 300 acres of walking trails, ponds and fields Ijams is an environment that lends itself naturally to birthday parties. Ijams Nature Center birthday parties are 2 hours long and can be arranged for up to 20 young party-goers and their parents.
During the party your child and their guests will be treated to a nose-to-beak encounter with one of our animal ambassadors, explore the wonder of nature on a guided hike, or even discover hidden dinosaur bones like real paleontologists! At Ijams, our birthday parties will inspire children to be creative, immerse themselves in their surroundings, and have lots of fun!
Your party fee includes room rental in our newly-renovated birthday party room, a fantastic nature-themed program, and all necessary partyware such as cups, plates, tablecloths, and silverware.
Fee: $200 for Ijams members, $230 for non-members. Fee includes 20 children; additional children are $10 each.
Birthday Party Times:
- Saturday 10:00 am – 12:00 pm
- Saturday 2:00 pm – 4:00 pm
Miss Chloe’s School of Dance serves Loudon and surrounding counties from toddlers to adults in noncompetitive dance and performing arts. Unique courses including but not limited to homeschool collectives, preschool and creative development programs, ballet and pointe, intermediate and advanced courses, company, adult collectives, hip hop, tumbling, tap, ballroom and more. Our studio pledges to provide affordable pricing comparable to surrounding areas as well as clean music and content and role model instructors in our community – based, family friendly and warm atmosphere ; equipped with viewing windows for parents, full communication and easy commitment options for parents. Miss Chloe’s is located near highway 11 in historic downtown lenoir city. 2024-2025 registration is open now. Annual Open House Sat June 29 12:00-4:00 pm. Summer camps and courses starting soon.
Nestled at the foothills of the Smoky Mountains in Maryville, Tennessee, The Walnut Kitchen is where culinary artistry meets hometown comfort. We exhibit impeccable service through demonstrating values of knowledge, graciousness, efficiency, sustainability, and warm hospitality in our work.
Master Booe’s Karate Kidz teaches martial arts for kids 2 years old and up. They also give fun, action packed birthday parties at their place or yours.
All Knox Swim provides personalized swimming and water safety instruction that will help you and your family safely enjoy all types of water. We offer private swim lessons for ages 1 to adult. All lessons are taught by highly trained instructors using the curriculum created by the owner, who has degrees in Kinesiology and Special Education and swam for an NCAA DI swim team. Join us in making Knoxville “A Drowning Free Knoxville” while taking your swimming to the next level!
Licensed Esthetician specializing in corrective skin treatments. My goal for each client is to curate a skincare regimen to build confidence and GLOW from within!
Bearden Early Enrichment Program has over 40 years of history providing outstanding care for children in the West Knoxville community. We enroll starting at six weeks through preschool for our early enrichment program. Our school-age program serves kids in grades K-5 for after-school care and summer camp.
We want to provide high-quality early enrichment for children. We offer a Christian environment and program designed to foster each child’s intellectual, spiritual, emotional, and social development.
Our philosophy centers around creating strong family-teacher relationships while supporting your children’s developmental needs. We provide a family-involved environment.
At Youthful Reflections, our sole focus is facial rejuvenation. Because Dr. Boggess has focused his practice exclusively on cosmetic facial rejuvenation, his experience and expertise in the field is unparalleled in Nashville and the surrounding areas. With more than 18 years of experience, over 6,500 facial cosmetic procedures performed, and an untarnished safety record you can trust Youthful Reflections as Nashville’s Face Experts
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
Dine at IHOP® on Merchants Center Blvd in Knoxville, the home of pancakes and delicious breakfast, lunch & dinner near you with breakfast delivery and breakfast takeout available. View hours, specials or order online.
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
We want to welcome all the Knoxville Moms and caregivers to our new massage spa right here in Knoxville. Guess what? We now have a certified Pre-natal and Post-partum Licensed Massage Therapist on our team!
We believe every mom deserves a little me time and here at Prestige Massage we strive to provide that to you. We provide luxury for your mind, body, and soul.
Prestige Massage offers an exquisite sanctuary tailored for new moms, embracing their journey of motherhood with nurturing and pampering. Our expert therapists cater to the unique needs of postpartum women, providing gentle yet effective massages to relieve stress, promote relaxation, and alleviate any lingering discomfort. Discover a tranquil haven where self-care meets indulgence, allowing you to cherish precious moments of relaxation amidst the whirlwind of new motherhood at Prestige Massage, where you will experience the best massage in Knoxville TN!
Transform your bathroom into a true oasis of comfort and relaxation with our exceptional patented Aqua-Lock Tub to Shower Conversion System! This state-of-the-art system provides you with total peace of mind, as it guarantees 100% waterproofing throughout the entire showering experience. And with our low profile, anti-slip shower pans, you’ll have unbeatable ease of access for a truly luxurious showering experience.
But that’s not all – designing your dream shower has never been easier thanks to our complimentary consultations! In just three simple steps, you can customize every aspect of your shower to your exact preferences and specifications. From the shower head to the shower pan and everything in between, our Design A Shower options ensures that every detail is exactly to your liking. So what are you waiting for? Make your bathroom the ultimate oasis with our exceptional Aqua-Lock Tub to Shower Conversion System and Design Your Shower with us today!
I help busy but productive moms look great so they feel great! My mission is to help empower, education & enhance the health and beauty in all women, one spray tan or teeth whitening session at a time.
As a Professional Photo Manager, my goal is to help people with large photo collections create a lasting legacy for their loved ones and future generations. I understand that managing a large photo collection can be overwhelming and time-consuming, which is why I’m here to help.
When working with clients, I typically start by understanding their goals and priorities for their photo collection. This includes discussing how they want to organize and preserve their photos, as well as any specific memories or stories they want to highlight. From there, I work with them to create a customized plan that meets their needs and fits their budget.
Depending on the client’s needs, my services can include:
• Sorting and organizing photos: This involves reviewing the collection to identify duplicates, blurry or low-quality images, and organizing them into logical groups based on themes or events.
• Digitizing photos: If a client has a collection of physical photos, I can digitize them to make them easily accessible and shareable.
• Creating albums and memory books: I can help clients create beautiful photo albums or memory books that tell the story of their family history and memories.
• Backup and preservation: I work with clients to ensure their photos are safely backed up and stored, so they can be enjoyed for generations to come.
Overall, my goal is to take the stress and overwhelm out of managing a large photo collection, and help my clients leave a meaningful legacy for their loved ones.
We are a nonprofit 501(c)(3) organization that sends care packages to moms experiencing pregnancy and infant loss free of charge. They are available to moms who have experienced any type of pregnancy loss or the loss of a child from birth through age 2. We can ship anywhere in the Continental U.S.
Additional resources include a blog, a Spotify playlist, and a private Facebook support group.
You may request a care package for yourself or on behalf of someone else. To request a care package, fill out the contact form on our website, and include the recipient’s name and mailing address.
The Grace Performing Arts Center (GPAC) provides quality instruction in the arts for students of all ages. Our focus is to honor the Lord as we strive for a high level of performance using the gifts He has given. Alongside our goal of developing artistic skills in our students, it is our goal to help students understand how they can use those gifts for the greater glory of God. GPAC teachers provide instruction throughout the school calendar year, with some private lessons offered throughout the summer.
Welcome to your neighborhood All-Day Cafe
Frothy Monkey is an independently owned, all-day cafe and coffee roaster serving breakfast, lunch and dinner with an emphasis on quality, community, and local relationships. Frothy’s thoughtfully designed menu includes fresh favorites, options for a variety of dietary needs, kids menu, a strong coffee program and a full bar. There is truly something for everyone at any time of day. Frothy Monkey’s food and drinks are made from scratch using original recipes and thoughtfully-sourced ingredients from regional farmers and producers whenever possible.
Frothy Monkey’s Downtown Knoxville location is the perfect stop for coffee or a meal while enjoying all that Gay Street has to offer. Amongst the creative and bright neighborhoods of Knoxville, our all-day cafes bring people together to share a quality coffee and freshly made menu items from breakfast to dinner. We aim to provide a safe and welcoming environment that can nourish our guests and our community relationships through sustainably sourced coffee and ingredients.
Amenities
- Outdoor Dining
- Take Out
- Fresh Baked Goods
- Beer, Wine, & Cocktails
- Kids Menu
Dining Options
Dining-In: In Downtown Knoxville, guests are welcome to dine-in with full-service wait staff at indoor and outdoor tables. Please see the host stand to be seated.
Order To-Go: Guests are welcome to order at the counter for to-go coffee or food or order online for pickup. Come in for a latte or signature drink before hitting the town or heading to work! Food items, drinks, and fresh baked goods from BAKERY by Frothy Monkey are available to go.