I am a birth and postpartum Doula in Knoxville Tennessee, serving Knoxville and surrounding area. I give continuous labor support, as well as support after you are settling in back home. Please Take a look at my website and contact me if you are interested in my services.
Profile is based on 1-on-1 compassionate health coaching and smart science developed by medical experts to help transform lives! We’re here to support our members, guide them, and show them that together, we can make weight loss simple. We create a personalized nutrition, activity, and lifestyle program designed to help lose weight – and keep it off! We team you up with a Health Coach who will work with you to set customized health goals, provide accountability through your journey, and help you maintain for life with the use of genetic testing. Along the way, you’ll learn how to make nutritious choices and how you can enjoy food that fuels your body. You have a benefit of a large community of people to connect and share ideas with, a Profile app, an advanced smart body scale, vascular output testing, 3D body scans, and all of the tools you will need to make it a seamless lifestyle shift! We have two locations in Knoxville: Bearden (in the Chili’s plaza), and Farragut (in the Costco plaza). We offer complimentary Consultations to discover your health goals and motivations, paired with how Profile can help you to accomplish them. We can even set you up the same day with your customized plan and tools, so that you can leave with everything you need to get started right away towards a new you! You can schedule your consultation on our website, or give us a call at any time: Bearden – (865) 410-8660 or https://tinyurl.com/4t2t4bmv, Farragut – (865) 337-8176 or https://tinyurl.com/2p95sncx
We look forward to speaking with you soon!
More often than not, when we tell someone that we are a chiropractic office, they immediately associate our vocation with neck and/or back pain. What many do not realize, however, is that chiropractic is a healthcare modality that provides significantly more than just a solution for pain. We explain everything every step on the way and we only accept those patients for care that we sincerely believe we can help. Let us find out if we can help.
Individualized speech and language therapy evaluations and treatment addressing childhood apraxia, early intervention, autism, speech and language disorders and stuttering.
At Lynnwood Dental, we are dedicated to helping you achieve and maintain a healthy smile that you can be proud of. Our office offers general, restorative, and cosmetic dental services to meet the dental care needs of the entire family. We are committed to providing personalized care that is tailored to your unique dental needs. Our compassionate and caring staff are prepared to deliver a gentle dental experience, and strive to develop lifelong relationships with our patients. Our goal is to show you how enjoyable a dental visit can be. Our modern dental practice in Knoxville TN has a spa like atmosphere and has many amenities to ensure your comfort during your visit. A standard of excellence in personalized dental care enables us to provide the quality dental services our patients deserve. Come see the difference for yourself!
At Youthful Reflections, our sole focus is facial rejuvenation. Because Dr. Boggess has focused his practice exclusively on cosmetic facial rejuvenation, his experience and expertise in the field is unparalleled in Nashville and the surrounding areas. With more than 18 years of experience, over 6,500 facial cosmetic procedures performed, and an untarnished safety record you can trust Youthful Reflections as Nashville’s Face Experts
Our classes are family focused and are designed to help families prepare for the birth of their new little one, whether you are expecting your first child or your 5th! We go over everything from pregnancy wellness, medications used during labor, how to cope with labor without medication, postpartum, and so much more!
Growing a baby is a miracle….birthing a baby is an athletic feat… “a marathon of sprints”…thus your training should be designed in this format
When you reach ~20 weeks gestation, it’s time to establish care with a Pelvic Health Physical Therapist.
Your Pelvic Health Therapist will assess your body function, then design and teach you exercises to utilize as you progress through pregnancy, and educate you in coordination of your pelvic floor with breath work in preparation for delivery.
Additionally, pelvic floor therapy can help you learn how to safely optimize cardiovascular endurance and muscular strength to prepare for the demands of labor/delivery and postpartum tasks.
Main physical goals include:
optimize hip mobility
ensure deep core activation in daily tasks
strengthen posterior chain musculature (to prepare for lifting/carrying of baby)
ensure proper coordination of pelvic floor muscles synchronized with breathing
Research supports the claim that staying active during your pregnancy will improve outcomes in labor & delivery…let’s fast track your recovery and get you feeling better as quickly as possible!
Research supports pelvic floor therapy as a minimally invasive treatment option that should be used as a first-line method for treating various types of pelvic floor dysfunction.
Embrace Postpartum Care provides professional postpartum doula services to help families in the greater Knoxville area thrive in the fourth trimester.
Providing holistic postpartum care for new mothers locally in Knoxville, TN, and virtually anywhere! The first 40 days postpartum are sacred and women deserve time to rest, heal, and recover, and they need support all around them during this transitional time. Many challenges may come up with soothing, feeding, sleeping, and just normalizing newborn life and motherhood. Pam Sutton nurtures and empowers mothers by holding space and offering essential resources to learn, grow and thrive as a new family.
Fantabulous. Splendiforous. There just arenʼt enough synonyms to describe how awesome an Awesome Birthday Bash truly is. So, letʼs see if this sums it up: The Little Gym was named Best Gym Party by Parents Magazine! Your group will have the whole place to yourselves with games, music and fun LEGO® Juniors or LEGO® DUPLO® building activities created especially for your birthday kid. Our trained instructors will lead all the fun and The Little Gym of Farragut and Knoxville team will handle everything from setup to cleanup, which means you get to go home to a clean, quiet house when all the fun is done. Itʼs no surprise that many parents tell us an Awesome Birthday Bash is a big wish come true for them, too.
Ages: 5 weeks to 5 years including private Kindergarten
At the Primrose School of Farragut we believe that with the right foundation, anything is possible. It is with this belief that we strive to build active minds, healthy bodies, and happy hearts for all children ages 5 weeks to 5 years including private kindergarten. Our balanced approach to learning fosters an appreciation for not only academics but character development as well. This summer is exciting as we offer Summer Camp in place of our after school “Explorers” program. Each week highlights a new thematic unit of learning with fun filled programs and field trips for current kindergarteners through third grade.
Dine at IHOP® on Merchants Center Blvd in Knoxville, the home of pancakes and delicious breakfast, lunch & dinner near you with breakfast delivery and breakfast takeout available. View hours, specials or order online.
American craft food, beer and cocktails plus the largest TV in the Southland!
The Knoxville Suzuki Academy provides musical instruction inspired and guided by the philosophies and approaches popularized by Shinichi Suzuki. Our faculty members are trained Suzuki teachers and are actively engaged in the pursuit of excellence in their teaching. Each child’s music lessons will be a collaboration between teacher, parent, and child, and feature a nurturing, encouraging, yet disciplined approach.
Sunspot: Food Made With Passion Served In An Easy‑Going Atmosphere. Consistently voted in the Best Vegetarian, Best Brunch, Best Lunch Spot, Best Wine List categories by Metropulse readers, Sunspot caters to vegetarians and carnivores with with a unique and multicultural blend of Southwestern, Caribbean and Latin American cuisines.
At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.
Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.
Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.
We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!
Ages: 3-11 (Preschool-5th grade)
The Knoxville Montessori School is a nonprofit private school that provides high-quality Montessori education for children from 3 years old through 5th grade. Founded in 1966, KMS is widely recognized for its nurturing environment, high academic standards, experienced teaching staff, and diverse student body.
Following the Montessori method, KMS students work at their own pace, individually and in small groups, using a variety of hands-on materials that build critical physical and intellectual skills and help them move naturally into more advanced academic work
This process encourages students to take responsibility for their own learning, and it nurtures independence, curiosity, creativity, and teamwork skills – all of which are critical for future success in our rapidly changing 21st-century world.
For more information and to find out if Montessori education would be a good fit for your child, contact Operations Director Charlie Biggs at 865-525-6042.
Award winning and published on location photographer, based in Knoxville, TN with sessions starting at just $50 and wedding coverage starting at $1000. I am a stay at home mom to 3 wonderful miracle children and an award winning photographer. I have always loved being creative and artistic and tend to create my own props and such so that every photo you receive is truly unique. Photography is my way of expressing my inner self and my vision of the world around me. It is also my way of giving back. I volunteer my services to the National Kidney Foundation, March of Dimes, and also to the Preemie Prints Foundation. (They give a free session to all the NICU graduates which I think is so awesome and a great way to celebrate them.) I am a member of many online learning communities such as ClickinMoms and NewbornPhotography.com I also have received my photography certificate from the University of TN in Knoxville and continually take classes to offer the newest and best techniques for my clients.
The sad reality is that the world can be a dangerous place for everyone, including children. BullFit Self Defense addresses self-defense from all angles, teaching our students the awareness, patience, techniques, and self-control necessary to protect themselves, regardless of their size.
Krav Maga helps transform our youth into well-balanced individuals as they grow into adulthood. Learning Krav Maga helps develop core values like courage, confidence, camaraderie, self-discipline, self-respect, respect for others, sportsmanship, and many other beneficial virtues, as well as keeping kids physically and mentally active in an era where many stay sitting in school and engaged in electronics at home.
It’s a great place for birthday parties! Book a party, now:
Want more than just the fun of public sessions? Come be a part of our group lessons that are offered several times a week. Whether you have a future figure skater, hockey player or Olympic curler in your house, the Ice Chalet can meet all your needs.
Planning your child’s next birthday party or office party? Our two, spacious party rooms allow for a one-of-a-kind experience that will leave your guests coming back for more!
We hope to see you soon!