With indoor pools at all of our Knoxville locations, you can have a pool party at the Y any month of the year! Outdoor pool parties are available from Memorial Day to Labor Day at our West Side Y and North Side Y. For more details about locations and party packages, contact your local Y or visit ymcaknoxville.org.
Fierce Mama Fitness provides fun workouts for motivated moms in the Knoxville area! Strengthen your core and pelvic floor, rehab your abs, and reduce or end incontinence with our just-for-moms programs. Workouts are adaptable for all fitness levels and designed to make you fitter, stronger, and better able to handle all the demands of being a mom.
Follow our Facebook page for class information!
Onsight Rock Gym is Knoxville’s newest and largest indoor rock climbing gym, offering birthday parties, lock-ins, climbing instruction, and fun, challenging climbing for all ages and abilities.
Our clinic offers a blend of ancient and modern medicine and preventative health care. We provide consultations and treatments using any or a combination of Oriental Medicine, Ayurveda, Functional medicine, High Quality Herbs and Supplements, PEMF Therapy, Massage Therapy, and Rolfing.
Our Salt Spa offers drug-free respiratory relief for the whole family! The Salt Spa at Traditional Health Clinic is East Tennessee’s first and only Salt Spa, providing the benefits and healing effects of Salt Therapy. The Salt Spa rooms are microclimate-controlled, allergen-free environments, providing a constant flow of dry, aerosolized salt.
The Kid’s Salt Room is a play area with unique difference – it’s like a sandbox but instead of sand, kids play in a whole lot of rock salt! Toys for fun and play are provided.
The first visit to the Salt Spa is only $10 per person!
Through my training with DTI as a birth and postpartum doula, I can help you explore your options for pregnancy, labor, and the postpartum period, providing information based on the best available evidence from local and national sources. My knowledge and experience eases the process tremendously as you develop your own vision for welcoming your newest family member. As your doula, I can help you find ways to connect to yourself, your partner, your baby, and your community, and I’ll be with you every step of the way, from prenatal visits in your home, to your birthing room, and afterwards when your baby is finally in your arms. Visit my website to learn more.