Fitness and Sports

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All Knox Swim provides personalized swimming and water safety instruction that will help you and your family safely enjoy all types of water. We offer private swim lessons for ages 1 to adult. All lessons are taught by highly trained instructors using the curriculum created by the owner, who has degrees in Kinesiology and Special Education and swam for an NCAA DI swim team. Join us in making Knoxville “A Drowning Free Knoxville” while taking your swimming to the next level!

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110 South Watt Road, Knoxville, TN, United States

Experience the Chill at Knoxville’s COOLEST indoor recreational facility – Cool Sports – Home of the Icearium!

Cool Sports offers:

  • Ice Skating or Indoor Turf Birthday Parties!
  • Public Skate Sessions
  • Learn to Skate, Learn to Play Ice Hockey and Learn to Play Soccer for all ages!
  • Youth and Adult soccer and ice hockey leagues

It’s always COOL to play indoors at Cool Sports!

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133 West End Avenue, Knoxville, TN, USA

Located in front of the Farragut schools, Dance Center West offers pre-school dance, Ballet, Tap, Jazz, Pointe, Baton and Technique classes.  Classes are conveniently scheduled for students can who walk to the studio after school, but also for parents who are working late, classes that begin after 5 p.m.  Dance Center West has been a local family owned and operated school for over 40 years.  Our staff is attentive, nurturing, and qualified.  Give us a call or visit our website to see our schedule of classes.

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Fierce Mama Fitness provides fun workouts for motivated moms in the Knoxville area! Strengthen your core and pelvic floor, rehab your abs, and reduce or end incontinence with our just-for-moms programs. Workouts are adaptable for all fitness levels and designed to make you fitter, stronger, and better able to handle all the demands of being a mom.

Follow our Facebook page for class information!

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4589 Kingston Pike, Knoxville, TN 37919, USA

The sad reality is that the world can be a dangerous place for everyone, including children. BullFit Self Defense addresses self-defense from all angles, teaching our students the awareness, patience, techniques, and self-control necessary to protect themselves, regardless of their size.

Krav Maga helps transform our youth into well-balanced individuals as they grow into adulthood.  Learning Krav Maga helps develop core values like courage, confidence, camaraderie, self-discipline, self-respect, respect for others, sportsmanship, and many other beneficial virtues, as well as keeping kids physically and mentally active in an era where many stay sitting in school and engaged in electronics at home.

We have classes for every age between 4-18, as well as Ladies’ Nights, which teenage ladies are welcome to attend.
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144 S Peters Rd Knoxville, TN 37923

Master Booe’s Karate Kidz teaches martial arts for kids 2 years old and up. They also give fun, action packed birthday parties at their place or yours.

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5335 Western Avenue, Knoxville, TN, United States

Onsight Rock Gym is Knoxville’s newest and largest indoor rock climbing gym, offering birthday parties, lock-ins, climbing instruction, and fun, challenging climbing for all ages and abilities.

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FunFlicks Outdoor Movies is the largest outdoor movie company in America. We bring everything you need for the most impressive, high-end outdoor movie experience available, including one of our HUGE multistory screens, 4K HD laser projection, concert grade surround sound, & the best audio-video technicians to setup & operate everything, so you don’t have to! (not bounce house guys) It’s better than a modern indoor movie theater & under the stars!
 
While outdoor movies & drive-ins are our specialty, we also provide small, medium, and large screen packages for sporting events, birthday parties, concerts, & even giant business presentations. Our techs can help make your event special by adding karaoke, trivia, video games, or music for your pre-movie or intermission downtime. We can also help with advertisements, commercials, or sponsor recognition to help pay for your event. We serve colleges & universities, churches, schools, cities, parks & recreation, corporate events, fraternities/sororities, charities/fundraisers, HOA’s, PTO’s, military, company employee/family events, sports bars, marinas, & so much more.
 
FunFlicks Southeast is proud to serve Tennessee, Alabama, Arkansas, & Mississippi. Our dispatch locations are as follows.
Nashville: (615) 861-3033
Knoxville: (865) 263-2220
Memphis: (901) 467-0111
Chattanooga: (423) 417-1200
Birmingham: (205) 502-2225
Huntsville: (256) 937-1234
Tuscaloosa: (205) 502-2225
Little Rock: (501) 436-2100
Fayetteville: (479) 343-2777
Mississippi: (601) 301-5055
297 Oak Ridge Turnpike Suite 400 Oak Ridge TN

At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.

Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.

Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.

We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!

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At Warrior Heart USA, we are dedicated to promoting physical and mental well-being through the practices of Traditional Chinese Martial Arts and Yoga. Our mission is simple: to empower individuals to transform their lives through the practices of Traditional Chinese Martial Arts and Yoga. We believe that these disciplines have the power to cultivate physical strength, mental resilience, and personal growth.

Our martial arts consists of historical based training, weapons, and techniques adapted for use in an ever-changing modern self-protection environment. Our Tai Chi program focuses on mind body connection and overall health.

Our yoga studio is dedicated to helping you achieve a balanced and healthy lifestyle through a variety of yoga practices. From the invigorating flows of vinyasa yoga to the calming stillness of yin yoga, we offer a range of classes to cater to your individual needs.

We provide programs that are family friendly, fun, and physically challenging for adults and children. We are located in Oak Ridge, TN and look forward to helping you on your journey!

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400 North Winston Road, Knoxville, TN 37909

With indoor pools at all of our Knoxville locations, you can have a pool party at the Y any month of the year! Outdoor pool parties are available from Memorial Day to Labor Day at our West Side Y and North Side Y.  For more details about locations and party packages, contact your local Y or visit ymcaknoxville.org.  

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